http://forum.odeo.com/channels/2101821-What-Really-Matters no What Really Matters and VickyandJen.com are brought to you by two moms who have taken "mom networking" beyond the next level. Co-hosts, VIcky and Jen will make an impact on the way you and your family value your time, interviewing a wide variety of guests from professional organizers to chefs, parenting experts to doctors, and television personalities to best-selling authors, all about making life simple so you can enjoy what really matters. Join them as they learn, laugh and grow together. And make every day matter. What Really Matters and VickyandJen.com are brought to you by two moms who have taken "mom networking" beyond the next level. Co-hosts, VIcky and Jen will make an impact on the way you and your family value your time, interviewing a wide variety of guests from professional organizers to chefs, parenting experts to doctors, and television personalities to best-selling authors, all about making life simple so you can enjoy what really matters. Join them as they learn, laugh and grow together. And make every day matter. VickyandJen.com is about making life simple so you can enjoy "What Really Matters". Here you'll find new resources everyday- practical ideas you can really use to make yours easier. en 40 Wed, 16 Dec 2009 08:13:08 -0800 Wed, 16 Dec 2009 08:13:08 -0800 Simple Family, Dan Zanes, justin Roberts, making life simple, Vicki & Jen, what really matters, vicky and jen, childrens music, childrens books Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25546295-Winter-with-Disney-FamilyFun Bring your family closer together and warm up your cold winter days with practical ideas from FamilyFun Magazine.  Debra Immergut, senior editor, shares unique ideas for activities and crafts that parents and kids can enjoy together.   SHOW INDEX #157 00:26 Intro: Winter Family Fun 01:42 Get-Active Games 10:20 Kitchen Science 16:27 About FamilyFun Magazine 17:19 Indoor Fun Houses 27:30 Together-ness: Family Evenings 37:37 Boredom Busters 44:20 Closing Comments 48:29 Closing Track: Matt Costa WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us ... Bring your family closer together and warm up your cold winter days with practical ideas from FamilyFun Magazine.  Debra Immergut, senior editor, shares unique ideas for activities and crafts that parents and kids can enjoy together.   SHOW INDEX #157 00:26 Intro: Winter Family Fun 01:42 Get-Active Games 10:20 Kitchen Science 16:27 About FamilyFun Magazine 17:19 Indoor Fun Houses 27:30 Together-ness: Family Evenings 37:37 Boredom Busters 44:20 Closing Comments 48:29 Closing Track: Matt Costa WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Bring your family closer together and warm up your cold winter days with practical ideas from FamilyFun Magazine.  Debra Immergut, senior editor, shares unique ideas for activities and crafts that parents and kids can enjoy together.   SHOW INDEX #157 00:26 Intro: Winter Family Fun 01:42 Get-Active Games 10:20 Kitchen Science 16:27 About FamilyFun Magazine 17:19 Indoor Fun Houses 27:30 Together-ness: Family Evenings 37:37 Boredom Busters 44:20 Closing Comments 48:29 Closing Track: Matt Costa WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-12-16,25546295 Wed, 16 Dec 2009 08:13:08 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25515456-You-and-the-Flu New strains, vaccines, school closings, influenza tests, photos of toddlers kissing pigs, conflicting information and even deaths. It’s enough to make you a worry-wart. That’s why we’re getting the FLU facts straight with Dr. Georgina Peacock from the CDC. SHOW INDEX #156 00:26 Intro: You and the Flu 01:51 Different Strains of Flu 04:06 Why Animal Names? 06:51 Should I get Diagnosed? 08:09 Rules of Contagious-ness 11:54 About Dr. Georgina Peacock 12:31 Listener: Vaccinations 16:50 Signs of Emergency 18:50 Listener: Why Vaccinate? 22:19 Listener: Mercury in Vaccines 24:47 Listener: Flossing Teeth & Flu Onset 26:25 Can You Over Disinfect? 29:33 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We ... New strains, vaccines, school closings, influenza tests, photos of toddlers kissing pigs, conflicting information and even deaths. It’s enough to make you a worry-wart. That’s why we’re getting the FLU facts straight with Dr. Georgina Peacock from the CDC. SHOW INDEX #156 00:26 Intro: You and the Flu 01:51 Different Strains of Flu 04:06 Why Animal Names? 06:51 Should I get Diagnosed? 08:09 Rules of Contagious-ness 11:54 About Dr. Georgina Peacock 12:31 Listener: Vaccinations 16:50 Signs of Emergency 18:50 Listener: Why Vaccinate? 22:19 Listener: Mercury in Vaccines 24:47 Listener: Flossing Teeth & Flu Onset 26:25 Can You Over Disinfect? 29:33 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php New strains, vaccines, school closings, influenza tests, photos of toddlers kissing pigs, conflicting information and even deaths. It’s enough to make you a worry-wart. That’s why we’re getting the FLU facts straight with Dr. Georgina Peacock from the CDC. SHOW INDEX #156 00:26 Intro: You and the Flu 01:51 Different Strains of Flu 04:06 Why Animal Names? 06:51 Should I get Diagnosed? 08:09 Rules of Contagious-ness 11:54 About Dr. Georgina Peacock 12:31 Listener: Vaccinations 16:50 Signs of Emergency 18:50 Listener: Why Vaccinate? 22:19 Listener: Mercury in Vaccines 24:47 Listener: Flossing Teeth & Flu Onset 26:25 Can You Over Disinfect? 29:33 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-12-09,25515456 Wed, 09 Dec 2009 13:05:20 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25481248-Vandj-155-Big-O-Entertaining Whether big or small, formal or informal, during the holidays or anytime of the year, you REALLY CAN be more organized and throw a successful party or gathering. We’ll show you how to entertain - the simple, organized and less stressful way. SHOW INDEX #155 00:22 Intro: Party Planning 02:30 We Wig Out. 05:15 Determine the Scale 07:13 Who's Coming? 12:04 It's All About the Food 21:21 Hide the Dust 24:13 Party Playlist 31:48 How to NOT do ALL the Work 38:04 Out-of-Town Guests 40:35 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or emai... Whether big or small, formal or informal, during the holidays or anytime of the year, you REALLY CAN be more organized and throw a successful party or gathering. We’ll show you how to entertain - the simple, organized and less stressful way. SHOW INDEX #155 00:22 Intro: Party Planning 02:30 We Wig Out. 05:15 Determine the Scale 07:13 Who's Coming? 12:04 It's All About the Food 21:21 Hide the Dust 24:13 Party Playlist 31:48 How to NOT do ALL the Work 38:04 Out-of-Town Guests 40:35 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Whether big or small, formal or informal, during the holidays or anytime of the year, you REALLY CAN be more organized and throw a successful party or gathering. We’ll show you how to entertain - the simple, organized and less stressful way. SHOW INDEX #155 00:22 Intro: Party Planning 02:30 We Wig Out. 05:15 Determine the Scale 07:13 Who's Coming? 12:04 It's All About the Food 21:21 Hide the Dust 24:13 Party Playlist 31:48 How to NOT do ALL the Work 38:04 Out-of-Town Guests 40:35 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-12-02,25481248 Wed, 02 Dec 2009 11:12:54 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25515457-The-Big-O-Entertaining Whether big or small, formal or informal, during the holidays or anytime of the year, you REALLY CAN be more organized and throw a successful party or gathering. We’ll show you how to entertain - the simple, organized and less stressful way. SHOW INDEX #155 00:22 Intro: Party Planning 02:30 We Wig Out. 05:15 Determine the Scale 07:13 Who's Coming? 12:04 It's All About the Food 21:21 Hide the Dust 24:13 Party Playlist 31:48 How to NOT do ALL the Work 38:04 Out-of-Town Guests 40:35 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or emai... Whether big or small, formal or informal, during the holidays or anytime of the year, you REALLY CAN be more organized and throw a successful party or gathering. We’ll show you how to entertain - the simple, organized and less stressful way. SHOW INDEX #155 00:22 Intro: Party Planning 02:30 We Wig Out. 05:15 Determine the Scale 07:13 Who's Coming? 12:04 It's All About the Food 21:21 Hide the Dust 24:13 Party Playlist 31:48 How to NOT do ALL the Work 38:04 Out-of-Town Guests 40:35 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Whether big or small, formal or informal, during the holidays or anytime of the year, you REALLY CAN be more organized and throw a successful party or gathering. We’ll show you how to entertain - the simple, organized and less stressful way. SHOW INDEX #155 00:22 Intro: Party Planning 02:30 We Wig Out. 05:15 Determine the Scale 07:13 Who's Coming? 12:04 It's All About the Food 21:21 Hide the Dust 24:13 Party Playlist 31:48 How to NOT do ALL the Work 38:04 Out-of-Town Guests 40:35 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-12-02,25515457 Wed, 02 Dec 2009 11:12:54 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25463310-Simply-Cool-Petfinder Betsy Saul is simply cool. As the two-legger behind Petfinder.com, her passion for animals will bring a smile to your face, warm your heart and remind you of the simple things in life. Listen in to hear interesting facts about the start up and success of her site including sweet stories of how Petfinder.com has made a difference in the lives of millions. SHOW INDEX #154: 00:23 Intro: Petfinder is Cool 01:59 Inspiration Behind Petfinder.com 06:08 How Petfinder Works 16:05 Commercial 16:26 More than Cats and Dogs 18:53 Heartwarming Stories 25:57 How Can I Help? 33:41 Closing Comments 37:15 Closing Track: Walk to the Park WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questi... Betsy Saul is simply cool. As the two-legger behind Petfinder.com, her passion for animals will bring a smile to your face, warm your heart and remind you of the simple things in life. Listen in to hear interesting facts about the start up and success of her site including sweet stories of how Petfinder.com has made a difference in the lives of millions. SHOW INDEX #154: 00:23 Intro: Petfinder is Cool 01:59 Inspiration Behind Petfinder.com 06:08 How Petfinder Works 16:05 Commercial 16:26 More than Cats and Dogs 18:53 Heartwarming Stories 25:57 How Can I Help? 33:41 Closing Comments 37:15 Closing Track: Walk to the Park WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Betsy Saul is simply cool. As the two-legger behind Petfinder.com, her passion for animals will bring a smile to your face, warm your heart and remind you of the simple things in life. Listen in to hear interesting facts about the start up and success of her site including sweet stories of how Petfinder.com has made a difference in the lives of millions. SHOW INDEX #154: 00:23 Intro: Petfinder is Cool 01:59 Inspiration Behind Petfinder.com 06:08 How Petfinder Works 16:05 Commercial 16:26 More than Cats and Dogs 18:53 Heartwarming Stories 25:57 How Can I Help? 33:41 Closing Comments 37:15 Closing Track: Walk to the Park WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-11-25,25463310 Wed, 25 Nov 2009 11:11:22 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25463312-The-Noise-Guy-Sound-Coaching We all want our children to love reading, so let's shake up those bedtime stories a bit with Charlie Williams (a.k.a. The Noise Guy). Charlie teaches us how to make books come to life with simple sound effects anyone can do! INDEX #153 00:39 Intro: Sound Coaching 01:58 Why Be Noisy? 04:36 Sounds ANYONE Can Make 13:35 Fun Book Examples 18:31 About Noisy Charlie 20:02 More Book Examples 26:17 News from noiseguy.com 29:21 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestion... We all want our children to love reading, so let's shake up those bedtime stories a bit with Charlie Williams (a.k.a. The Noise Guy). Charlie teaches us how to make books come to life with simple sound effects anyone can do! INDEX #153 00:39 Intro: Sound Coaching 01:58 Why Be Noisy? 04:36 Sounds ANYONE Can Make 13:35 Fun Book Examples 18:31 About Noisy Charlie 20:02 More Book Examples 26:17 News from noiseguy.com 29:21 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php We all want our children to love reading, so let's shake up those bedtime stories a bit with Charlie Williams (a.k.a. The Noise Guy). Charlie teaches us how to make books come to life with simple sound effects anyone can do! INDEX #153 00:39 Intro: Sound Coaching 01:58 Why Be Noisy? 04:36 Sounds ANYONE Can Make 13:35 Fun Book Examples 18:31 About Noisy Charlie 20:02 More Book Examples 26:17 News from noiseguy.com 29:21 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-11-17,25463312 Tue, 17 Nov 2009 15:25:34 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25442972-Live-Large-on-a-Small-Budget Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, ... Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-11-12,25442972 Thu, 12 Nov 2009 10:48:32 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25442971-The-Big-O-Technology Are you afraid of technology or do you embrace it? Vicky and Jen, organizing expert Monica Ricci, and special guest host, listener Danica Theodorakos, discuss the upside of technology and how it can help you to be more organized. SHOW INDEX #151 00:25 Intro: Technology & Organizing 01:41 Who is Danica? 07:47 Facebook: Good or Bad? 17:27 Send Out Cards 22:59 Is Jen Old School? 26:37 Who's Coming: Evite 31:39 Fun Listener Comments 36:44 Gotta Love the GPS 39:40 CrackBerries Help 41:20 Oh, and the DVR! 45:07 The SmartShopper™ 48:36 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell u... Are you afraid of technology or do you embrace it? Vicky and Jen, organizing expert Monica Ricci, and special guest host, listener Danica Theodorakos, discuss the upside of technology and how it can help you to be more organized. SHOW INDEX #151 00:25 Intro: Technology & Organizing 01:41 Who is Danica? 07:47 Facebook: Good or Bad? 17:27 Send Out Cards 22:59 Is Jen Old School? 26:37 Who's Coming: Evite 31:39 Fun Listener Comments 36:44 Gotta Love the GPS 39:40 CrackBerries Help 41:20 Oh, and the DVR! 45:07 The SmartShopper™ 48:36 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Are you afraid of technology or do you embrace it? Vicky and Jen, organizing expert Monica Ricci, and special guest host, listener Danica Theodorakos, discuss the upside of technology and how it can help you to be more organized. SHOW INDEX #151 00:25 Intro: Technology & Organizing 01:41 Who is Danica? 07:47 Facebook: Good or Bad? 17:27 Send Out Cards 22:59 Is Jen Old School? 26:37 Who's Coming: Evite 31:39 Fun Listener Comments 36:44 Gotta Love the GPS 39:40 CrackBerries Help 41:20 Oh, and the DVR! 45:07 The SmartShopper™ 48:36 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-11-12,25442971 Thu, 12 Nov 2009 10:14:16 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25405639-Easy-Pediatrics-Allergies In another episode of Easy Pediatrics with Dr. Alan Greene, we get the lowdown on allergies of all kinds. Not only do we address FAQ's, we uncover surprising stats and answers surrounding allergies: prevention, food label facts, vaccines, ages affected by them and more. Show Index #151: 00:28 Intro: Allergies 01:23 Allergies on the Rise 02:54 Genetically Modified Food 06:27 Introducing Foods to Kids 08:31 Foods to Decrease Allergies 10:54 Onset of Allergies 15:21 About Dr. Greene 16:30 Listener: Allergens on Food Labels 21:19 Listener: Allergies in Schools 23:35 Listener: Gluten and Dairy Intolerant 29:16 Listener: Allergens in Vaccines 31:44 Closing Comments 33:32 Closing Track: Cause for Concern WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS... In another episode of Easy Pediatrics with Dr. Alan Greene, we get the lowdown on allergies of all kinds. Not only do we address FAQ's, we uncover surprising stats and answers surrounding allergies: prevention, food label facts, vaccines, ages affected by them and more. Show Index #151: 00:28 Intro: Allergies 01:23 Allergies on the Rise 02:54 Genetically Modified Food 06:27 Introducing Foods to Kids 08:31 Foods to Decrease Allergies 10:54 Onset of Allergies 15:21 About Dr. Greene 16:30 Listener: Allergens on Food Labels 21:19 Listener: Allergies in Schools 23:35 Listener: Gluten and Dairy Intolerant 29:16 Listener: Allergens in Vaccines 31:44 Closing Comments 33:32 Closing Track: Cause for Concern WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php. CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php. In another episode of Easy Pediatrics with Dr. Alan Greene, we get the lowdown on allergies of all kinds. Not only do we address FAQ's, we uncover surprising stats and answers surrounding allergies: prevention, food label facts, vaccines, ages affected by them and more. Show Index #151: 00:28 Intro: Allergies 01:23 Allergies on the Rise 02:54 Genetically Modified Food 06:27 Introducing Foods to Kids 08:31 Foods to Decrease Allergies 10:54 Onset of Allergies 15:21 About Dr. Greene 16:30 Listener: Allergens on Food Labels 21:19 Listener: Allergies in Schools 23:35 Listener: Gluten and Dairy Intolerant 29:16 Listener: Allergens in Vaccines 31:44 Closing Comments 33:32 Closing Track: Cause for Concern WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php. CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php. tag:odeo.com,2009-11-05,25405639 Thu, 05 Nov 2009 06:26:47 -0800 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25384536-Vandj-150-Live-Large-on-a-Small-Budget Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, ... Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-10-28,25384536 Wed, 28 Oct 2009 11:17:07 -0700 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25405640-Live-Large-on-a-Small-Budget Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, ... Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Learn simple and quick tips to spend less, save more and live better! Our guest, Linsey Knerl, talks about a frugal lifestyle that can be as much fun as it practical. She proves that little stuff (i.e., ice cube trays, Hulu, cruise control, Craig’s List and hiding the “good” toilet paper) adds up to big savings. SHOW INDEX #150: 00:24 Intro: Live Large on a Small Budget 01:56 Toilet Paper Issues 05:16 Mysteries of the Mystery Shopper 09:27 Whew-Whee! Cost of Gas 13:50 Never Buy New _____. 19:54 What!? Ice Cubes Trays? 23:56 About the Dealista™ 25:49 Doh! You Missed the Sale! 31:04 Be Cable-Free. 37:44 Grocery Store Ploys 43:42 Save 3 Months Salary 49:05 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-10-28,25405640 Wed, 28 Oct 2009 11:17:07 -0700 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25350170-Feeding-Baby-Greene In this episode of Easy Pediatrics, Dr. Alan Greene outlines easy steps we can take to teach our children healthy eating habits that will positively impact their health and development for the rest of their lives. We chat about “nutritional intelligence”, the buzz surrounding “BPA”, green foods and much more. SHOW INDEX #149: 00:41 Lucky You: Feeding Baby Green Book 01:55 Intro: Feeding Baby Green 02:43 Taste Buds and Imprints 11:02 What is Green Feeding? 14:23 Health Issues Today 15:52 Too Late to Change? 17:59 About Dr. Greene 19:04 Buzz About BPA 22:44 For a Healthy Adulthood 24:42 Nutritional Intelligence 25:59 Listener: Nutritious Pregnancy 29:05 Closing Comments 30:54 Closing Track: Cause for Concern WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, ... In this episode of Easy Pediatrics, Dr. Alan Greene outlines easy steps we can take to teach our children healthy eating habits that will positively impact their health and development for the rest of their lives. We chat about “nutritional intelligence”, the buzz surrounding “BPA”, green foods and much more. SHOW INDEX #149: 00:41 Lucky You: Feeding Baby Green Book 01:55 Intro: Feeding Baby Green 02:43 Taste Buds and Imprints 11:02 What is Green Feeding? 14:23 Health Issues Today 15:52 Too Late to Change? 17:59 About Dr. Greene 19:04 Buzz About BPA 22:44 For a Healthy Adulthood 24:42 Nutritional Intelligence 25:59 Listener: Nutritious Pregnancy 29:05 Closing Comments 30:54 Closing Track: Cause for Concern WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php In this episode of Easy Pediatrics, Dr. Alan Greene outlines easy steps we can take to teach our children healthy eating habits that will positively impact their health and development for the rest of their lives. We chat about “nutritional intelligence”, the buzz surrounding “BPA”, green foods and much more. SHOW INDEX #149: 00:41 Lucky You: Feeding Baby Green Book 01:55 Intro: Feeding Baby Green 02:43 Taste Buds and Imprints 11:02 What is Green Feeding? 14:23 Health Issues Today 15:52 Too Late to Change? 17:59 About Dr. Greene 19:04 Buzz About BPA 22:44 For a Healthy Adulthood 24:42 Nutritional Intelligence 25:59 Listener: Nutritious Pregnancy 29:05 Closing Comments 30:54 Closing Track: Cause for Concern WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-10-22,25350170 Thu, 22 Oct 2009 14:56:31 -0700 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25286021-Kids-Are-Worth-It Listen in for practical advice on how to use the everyday stuff in family life - chores, mealtime, bedtime and other routines - to create a home environment in which kids can become self-disciplined, responsible, resourceful, resilient human beings. Barbara Coloroso, author of Kids are Worth It, discusses her key points to good parenting. Show Index #148 00:24 Lucky You: Wear Clean Underwear 02:08 Intro: Kids Are Worth It! 03:09 Create a Positive Home Climate 04:08 Offer Choices to Kids 08:01 Three Types of Parents 11:52 Discipline versus Punishment 20:00 Effective TIME-OUT 22:25 Do You Say "I'm Sorry"? 25:10 Steps in the Discipline Process 31:18 About Barbara Coloroso 32:05 Bribes, Rewards and Threats 36:28 Do Good Because Good is Good to Do 38:50 Six Critical Life Messages 41:13 Fostering Strong Self-Esteem 46:18 Rewards at School 50:47 It Starts in Our Homes 55:48 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast ha... Listen in for practical advice on how to use the everyday stuff in family life - chores, mealtime, bedtime and other routines - to create a home environment in which kids can become self-disciplined, responsible, resourceful, resilient human beings. Barbara Coloroso, author of Kids are Worth It, discusses her key points to good parenting. Show Index #148 00:24 Lucky You: Wear Clean Underwear 02:08 Intro: Kids Are Worth It! 03:09 Create a Positive Home Climate 04:08 Offer Choices to Kids 08:01 Three Types of Parents 11:52 Discipline versus Punishment 20:00 Effective TIME-OUT 22:25 Do You Say "I'm Sorry"? 25:10 Steps in the Discipline Process 31:18 About Barbara Coloroso 32:05 Bribes, Rewards and Threats 36:28 Do Good Because Good is Good to Do 38:50 Six Critical Life Messages 41:13 Fostering Strong Self-Esteem 46:18 Rewards at School 50:47 It Starts in Our Homes 55:48 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Listen in for practical advice on how to use the everyday stuff in family life - chores, mealtime, bedtime and other routines - to create a home environment in which kids can become self-disciplined, responsible, resourceful, resilient human beings. Barbara Coloroso, author of Kids are Worth It, discusses her key points to good parenting. Show Index #148 00:24 Lucky You: Wear Clean Underwear 02:08 Intro: Kids Are Worth It! 03:09 Create a Positive Home Climate 04:08 Offer Choices to Kids 08:01 Three Types of Parents 11:52 Discipline versus Punishment 20:00 Effective TIME-OUT 22:25 Do You Say "I'm Sorry"? 25:10 Steps in the Discipline Process 31:18 About Barbara Coloroso 32:05 Bribes, Rewards and Threats 36:28 Do Good Because Good is Good to Do 38:50 Six Critical Life Messages 41:13 Fostering Strong Self-Esteem 46:18 Rewards at School 50:47 It Starts in Our Homes 55:48 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-10-14,25286021 Wed, 14 Oct 2009 12:29:37 -0700 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25249909-Mindless-Eating Did you ever eat the last piece of dried out chocolate cake even though it tasted like chocolate scented cardboard?  Ever finish eating a bag of french fries even though they were cold, limp and soggy? We have. Dr. Brian Wansink, the author of Mindless Eating: Why We Eat More Than We Think is here to change the way we look at food, and give us the facts we need to easily make smarter, healthier, and more mindful choices at the dinner table, in the supermarket, in restaurants, at the office - even at a vending machine! SHOW INDEX #147 00:30 Intro: Mindless Eating 02:11 200 Decisions About Food Daily 03:52 Cues that Prompting Us to Eat 08:34 Strategies for Eating Less 13:31 About Dr. Wansink 14:12 Hidden Persuaders: Marketing 18:00 Cost and How Much We Eat 22:42 More Tips for Eating Less 25:24 Dr. Wansink's New Research 25:57 Closing Comments 26:49 Closing Track: Russian Red WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a support... Did you ever eat the last piece of dried out chocolate cake even though it tasted like chocolate scented cardboard?  Ever finish eating a bag of french fries even though they were cold, limp and soggy? We have. Dr. Brian Wansink, the author of Mindless Eating: Why We Eat More Than We Think is here to change the way we look at food, and give us the facts we need to easily make smarter, healthier, and more mindful choices at the dinner table, in the supermarket, in restaurants, at the office - even at a vending machine! SHOW INDEX #147 00:30 Intro: Mindless Eating 02:11 200 Decisions About Food Daily 03:52 Cues that Prompting Us to Eat 08:34 Strategies for Eating Less 13:31 About Dr. Wansink 14:12 Hidden Persuaders: Marketing 18:00 Cost and How Much We Eat 22:42 More Tips for Eating Less 25:24 Dr. Wansink's New Research 25:57 Closing Comments 26:49 Closing Track: Russian Red WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Did you ever eat the last piece of dried out chocolate cake even though it tasted like chocolate scented cardboard?  Ever finish eating a bag of french fries even though they were cold, limp and soggy? We have. Dr. Brian Wansink, the author of Mindless Eating: Why We Eat More Than We Think is here to change the way we look at food, and give us the facts we need to easily make smarter, healthier, and more mindful choices at the dinner table, in the supermarket, in restaurants, at the office - even at a vending machine! SHOW INDEX #147 00:30 Intro: Mindless Eating 02:11 200 Decisions About Food Daily 03:52 Cues that Prompting Us to Eat 08:34 Strategies for Eating Less 13:31 About Dr. Wansink 14:12 Hidden Persuaders: Marketing 18:00 Cost and How Much We Eat 22:42 More Tips for Eating Less 25:24 Dr. Wansink's New Research 25:57 Closing Comments 26:49 Closing Track: Russian Red WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-10-07,25249909 Wed, 07 Oct 2009 14:02:50 -0700 no What Really Matters Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25209903-Freeze-It Is there a way to have healthy meals for our families EVERY day, even when we don't have the time to spend in the kitchen EVERY day?  You bet there is! Join Tricia, the Once a Month Mom, for meal and freezing tips that will lessen our stress, help us eat healthier and save some money along the way! Her ideas can be used just a little, a lot, as a safety net, or for an entire month of meals! SHOW INDEX #146: 00:22 Intro: Freeze It! 02:35 Why Freezer Cook? 03:49 How It's Done 10:22 Freezers, Tools and Supplies 19:15 Listener: Those Darn Ice Crystals 21:55 About Once a Month Mom 23:55 Food Safety Tips 26:02 Listener: Defrosting Foods Properly 28:20 What to Freeze and NOT Freeze 34:35 Stuff on Once a Month Mom Site 39:54 Closing Comments 41:12 Closing Track: Our Last Goodbye by Andrew Stein WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purp... Is there a way to have healthy meals for our families EVERY day, even when we don't have the time to spend in the kitchen EVERY day?  You bet there is! Join Tricia, the Once a Month Mom, for meal and freezing tips that will lessen our stress, help us eat healthier and save some money along the way! Her ideas can be used just a little, a lot, as a safety net, or for an entire month of meals! SHOW INDEX #146: 00:22 Intro: Freeze It! 02:35 Why Freezer Cook? 03:49 How It's Done 10:22 Freezers, Tools and Supplies 19:15 Listener: Those Darn Ice Crystals 21:55 About Once a Month Mom 23:55 Food Safety Tips 26:02 Listener: Defrosting Foods Properly 28:20 What to Freeze and NOT Freeze 34:35 Stuff on Once a Month Mom Site 39:54 Closing Comments 41:12 Closing Track: Our Last Goodbye by Andrew Stein WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Is there a way to have healthy meals for our families EVERY day, even when we don't have the time to spend in the kitchen EVERY day?  You bet there is! Join Tricia, the Once a Month Mom, for meal and freezing tips that will lessen our stress, help us eat healthier and save some money along the way! Her ideas can be used just a little, a lot, as a safety net, or for an entire month of meals! SHOW INDEX #146: 00:22 Intro: Freeze It! 02:35 Why Freezer Cook? 03:49 How It's Done 10:22 Freezers, Tools and Supplies 19:15 Listener: Those Darn Ice Crystals 21:55 About Once a Month Mom 23:55 Food Safety Tips 26:02 Listener: Defrosting Foods Properly 28:20 What to Freeze and NOT Freeze 34:35 Stuff on Once a Month Mom Site 39:54 Closing Comments 41:12 Closing Track: Our Last Goodbye by Andrew Stein WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-09-30,25209903 Wed, 30 Sep 2009 09:42:30 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25172614-Coping-with-Divorce Divorce. It’s a tough situation that families face all the time. Margot Swann, from VisionsAnew.org, provides us with resources to help divorcing women, and those they love including children, cope with the difficult process. Show Index #145: 00:26 Intro: Coping with Divorce 01:37 Debris in Our Society 03:52 Emotional Side of Divorce 05:48 Business Side of Divorce 07:44 When Kids are Involved 13:25 Surround Yourself with Help 22:35 About Visions Anew 23:12 Being a Good Friend 26:07 Listener: Male Role Model 32:54 Divorce Resources 37:52 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want t... Divorce. It’s a tough situation that families face all the time. Margot Swann, from VisionsAnew.org, provides us with resources to help divorcing women, and those they love including children, cope with the difficult process. Show Index #145: 00:26 Intro: Coping with Divorce 01:37 Debris in Our Society 03:52 Emotional Side of Divorce 05:48 Business Side of Divorce 07:44 When Kids are Involved 13:25 Surround Yourself with Help 22:35 About Visions Anew 23:12 Being a Good Friend 26:07 Listener: Male Role Model 32:54 Divorce Resources 37:52 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Divorce. It’s a tough situation that families face all the time. Margot Swann, from VisionsAnew.org, provides us with resources to help divorcing women, and those they love including children, cope with the difficult process. Show Index #145: 00:26 Intro: Coping with Divorce 01:37 Debris in Our Society 03:52 Emotional Side of Divorce 05:48 Business Side of Divorce 07:44 When Kids are Involved 13:25 Surround Yourself with Help 22:35 About Visions Anew 23:12 Being a Good Friend 26:07 Listener: Male Role Model 32:54 Divorce Resources 37:52 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-09-23,25172614 Wed, 23 Sep 2009 10:31:08 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25135849-Be-GREEN-with-Ed-Begley-Jr "Live simply so others may live." (Ghandi) In Be GREEN with Ed Begley Jr., Ed demonstrates that a simple, eco-friendly lifestyle can clean up our air and put money back in our pockets. He gives us easy, and often cheap, ideas for being more GREEN. SHOW INDEX #144 00:26 Intro: Be GREEN! 03:07 About Ed's Books 06:15 #1 Thing You Can Do 09:37 Cheap and Easy STUFF 11:54 CFL Savings 14:27 Are Fans Energy Suckers? 15:59 Drafty Windows 19:18 Conserve Water 24:11 Listener: Recycling 25:57 Closing Comments 26:44 Closing Track: Olivia Broadfield WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we'r... "Live simply so others may live." (Ghandi) In Be GREEN with Ed Begley Jr., Ed demonstrates that a simple, eco-friendly lifestyle can clean up our air and put money back in our pockets. He gives us easy, and often cheap, ideas for being more GREEN. SHOW INDEX #144 00:26 Intro: Be GREEN! 03:07 About Ed's Books 06:15 #1 Thing You Can Do 09:37 Cheap and Easy STUFF 11:54 CFL Savings 14:27 Are Fans Energy Suckers? 15:59 Drafty Windows 19:18 Conserve Water 24:11 Listener: Recycling 25:57 Closing Comments 26:44 Closing Track: Olivia Broadfield WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php "Live simply so others may live." (Ghandi) In Be GREEN with Ed Begley Jr., Ed demonstrates that a simple, eco-friendly lifestyle can clean up our air and put money back in our pockets. He gives us easy, and often cheap, ideas for being more GREEN. SHOW INDEX #144 00:26 Intro: Be GREEN! 03:07 About Ed's Books 06:15 #1 Thing You Can Do 09:37 Cheap and Easy STUFF 11:54 CFL Savings 14:27 Are Fans Energy Suckers? 15:59 Drafty Windows 19:18 Conserve Water 24:11 Listener: Recycling 25:57 Closing Comments 26:44 Closing Track: Olivia Broadfield WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-09-16,25135849 Wed, 16 Sep 2009 09:37:36 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25098728-The-Big-O-Sentimental-Clutter Are you a memorabiliac? A big sap collector? A memento-master? Are your shelves covered in “special” knick-knacks? Now come one, don’t get all teary-eyed on us. We’re in the same boat - we love sentimental things just like you - but sometimes it can get out of control! What to keep and what NOT to keep - that is the question. Monica Ricci, The Big O organizer, is here to help us with answers. SHOW INDEX #143 00:22 V&J Contest! 01:31 Sentimental Clutter 04:24 Is it Clutter or Sentimental? 10:45 Real-Life Situations 22:17 About Monica Ricci 23:18 Special Listener Comment 24:00 O' Baby! Product: VoiceQuilt 26:54 Paper Memorabilia 32:45 Children's Clothing 37:12 Preserve with Photos 39:51 Let Time Pass 45:19 Closing Comments 47:45 Closing Track: The Way I Am WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related artic... Are you a memorabiliac? A big sap collector? A memento-master? Are your shelves covered in “special” knick-knacks? Now come one, don’t get all teary-eyed on us. We’re in the same boat - we love sentimental things just like you - but sometimes it can get out of control! What to keep and what NOT to keep - that is the question. Monica Ricci, The Big O organizer, is here to help us with answers. SHOW INDEX #143 00:22 V&J Contest! 01:31 Sentimental Clutter 04:24 Is it Clutter or Sentimental? 10:45 Real-Life Situations 22:17 About Monica Ricci 23:18 Special Listener Comment 24:00 O' Baby! Product: VoiceQuilt 26:54 Paper Memorabilia 32:45 Children's Clothing 37:12 Preserve with Photos 39:51 Let Time Pass 45:19 Closing Comments 47:45 Closing Track: The Way I Am WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Are you a memorabiliac? A big sap collector? A memento-master? Are your shelves covered in “special” knick-knacks? Now come one, don’t get all teary-eyed on us. We’re in the same boat - we love sentimental things just like you - but sometimes it can get out of control! What to keep and what NOT to keep - that is the question. Monica Ricci, The Big O organizer, is here to help us with answers. SHOW INDEX #143 00:22 V&J Contest! 01:31 Sentimental Clutter 04:24 Is it Clutter or Sentimental? 10:45 Real-Life Situations 22:17 About Monica Ricci 23:18 Special Listener Comment 24:00 O' Baby! Product: VoiceQuilt 26:54 Paper Memorabilia 32:45 Children's Clothing 37:12 Preserve with Photos 39:51 Let Time Pass 45:19 Closing Comments 47:45 Closing Track: The Way I Am WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-09-09,25098728 Wed, 09 Sep 2009 07:32:50 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25061900-Nutrition-Matters-The-Nutrition-Diva Making healthier choices in your daily routines isn’t as hard as you might think! The Nutrition Diva (aka Monica Reinagel) is with us to share small, but important, ways to upgrade your health. Monica is known for sifting through the science and the silliness, separating fact from fiction, and providing straight-forward information on living fit and eating well. Show Index #142: 00:26 About The Nutrition Diva™ 02:56 Eight Glasses of Water 12:10 Best Time to Exercise 15:18 The Whole-y Grain 20:43 Is Milk Good or Bad? 26:06 About Monica Reinagel 26:59 Who Needs a Multi-Vitamin? 34:41 Listener: Lack of Veggies 39:40 Listener: Vegetarians and B12 44:28 Scoop on Artificial Sweeteners 53:16 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUEST... Making healthier choices in your daily routines isn’t as hard as you might think! The Nutrition Diva (aka Monica Reinagel) is with us to share small, but important, ways to upgrade your health. Monica is known for sifting through the science and the silliness, separating fact from fiction, and providing straight-forward information on living fit and eating well. Show Index #142: 00:26 About The Nutrition Diva™ 02:56 Eight Glasses of Water 12:10 Best Time to Exercise 15:18 The Whole-y Grain 20:43 Is Milk Good or Bad? 26:06 About Monica Reinagel 26:59 Who Needs a Multi-Vitamin? 34:41 Listener: Lack of Veggies 39:40 Listener: Vegetarians and B12 44:28 Scoop on Artificial Sweeteners 53:16 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Making healthier choices in your daily routines isn’t as hard as you might think! The Nutrition Diva (aka Monica Reinagel) is with us to share small, but important, ways to upgrade your health. Monica is known for sifting through the science and the silliness, separating fact from fiction, and providing straight-forward information on living fit and eating well. Show Index #142: 00:26 About The Nutrition Diva™ 02:56 Eight Glasses of Water 12:10 Best Time to Exercise 15:18 The Whole-y Grain 20:43 Is Milk Good or Bad? 26:06 About Monica Reinagel 26:59 Who Needs a Multi-Vitamin? 34:41 Listener: Lack of Veggies 39:40 Listener: Vegetarians and B12 44:28 Scoop on Artificial Sweeteners 53:16 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-09-02,25061900 Wed, 02 Sep 2009 09:20:15 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25025957-Simple-Study-Skills As we head into a new school year, our guest, Susan Kruger M.Ed. from SOAR Study Skills, talks to us about helping our children, no matter what age, to manage homework and study time. She'll tell us a few things about motivating our students, how to reduce the "last minute syndrome", and how to keep it all organized along the way. Most importantly she'll show us how to teach study skills that promote positive homework experiences. Show Index #141: 00:28 Simple Study Skills 01:51 Apply Strategy to Homework 06:40 Testing Under Pressure 09:25 Setting Goals 18:34 Organize! Organize! 25:49 Prime Hours for Homework 26:42 Take 10 Routine 30:11 Ask for Help 33:04 About Susan Kruger 34:10 Homework RX Toolkit 35:51 Asking Questions 36:57 Reading Textbooks 48:07 Record Progress 49:51 Listener: Music During Homework 54:40 Listener: Time Spent on Homework 59:38 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting comp... As we head into a new school year, our guest, Susan Kruger M.Ed. from SOAR Study Skills, talks to us about helping our children, no matter what age, to manage homework and study time. She'll tell us a few things about motivating our students, how to reduce the "last minute syndrome", and how to keep it all organized along the way. Most importantly she'll show us how to teach study skills that promote positive homework experiences. Show Index #141: 00:28 Simple Study Skills 01:51 Apply Strategy to Homework 06:40 Testing Under Pressure 09:25 Setting Goals 18:34 Organize! Organize! 25:49 Prime Hours for Homework 26:42 Take 10 Routine 30:11 Ask for Help 33:04 About Susan Kruger 34:10 Homework RX Toolkit 35:51 Asking Questions 36:57 Reading Textbooks 48:07 Record Progress 49:51 Listener: Music During Homework 54:40 Listener: Time Spent on Homework 59:38 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php As we head into a new school year, our guest, Susan Kruger M.Ed. from SOAR Study Skills, talks to us about helping our children, no matter what age, to manage homework and study time. She'll tell us a few things about motivating our students, how to reduce the "last minute syndrome", and how to keep it all organized along the way. Most importantly she'll show us how to teach study skills that promote positive homework experiences. Show Index #141: 00:28 Simple Study Skills 01:51 Apply Strategy to Homework 06:40 Testing Under Pressure 09:25 Setting Goals 18:34 Organize! Organize! 25:49 Prime Hours for Homework 26:42 Take 10 Routine 30:11 Ask for Help 33:04 About Susan Kruger 34:10 Homework RX Toolkit 35:51 Asking Questions 36:57 Reading Textbooks 48:07 Record Progress 49:51 Listener: Music During Homework 54:40 Listener: Time Spent on Homework 59:38 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-08-26,25025957 Wed, 26 Aug 2009 07:56:03 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24915170-The-Noise-Guy-Too-Much-Noise Charlie Williams (a.k.a. The Noise Guy) entertains us once again with a zany story called "Too Much Noise" recorded especially for Vicky and Jen listeners! (Aren't we lucky?) Listen in for your daily dose of laughter and let Charlie make you feel like a BIG kid again! INDEX 00:00 Intro by Vicky 01:15 Opening by The Noise Guy 01:36 Too Much Noise 10:23 Closing Comments OTHER SHOWS with Charlie: #42 The Noise Guy: A Family Special #123 The Noise Guy LIVE WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your commen... Charlie Williams (a.k.a. The Noise Guy) entertains us once again with a zany story called "Too Much Noise" recorded especially for Vicky and Jen listeners! (Aren't we lucky?) Listen in for your daily dose of laughter and let Charlie make you feel like a BIG kid again! INDEX 00:00 Intro by Vicky 01:15 Opening by The Noise Guy 01:36 Too Much Noise 10:23 Closing Comments OTHER SHOWS with Charlie: #42 The Noise Guy: A Family Special #123 The Noise Guy LIVE WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Charlie Williams (a.k.a. The Noise Guy) entertains us once again with a zany story called "Too Much Noise" recorded especially for Vicky and Jen listeners! (Aren't we lucky?) Listen in for your daily dose of laughter and let Charlie make you feel like a BIG kid again! INDEX 00:00 Intro by Vicky 01:15 Opening by The Noise Guy 01:36 Too Much Noise 10:23 Closing Comments OTHER SHOWS with Charlie: #42 The Noise Guy: A Family Special #123 The Noise Guy LIVE WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-08-05,24915170 Wed, 05 Aug 2009 09:49:57 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24886885-Cheat-at-Home-Repair Leaky faucet? Running toilet? Painting rooms? Save yourself from paying an expensive contractor to handle much-needed household maintenance and do it yourself! Jeff Bredenberg, author of the How to Cheat books, tells us how to safely cut corners and complete a household job properly and easily. SHOW INDEX #139 00:25 Intro: Cheat at Home Repair 02:38 Have Tools Easily Available 06:09 Stock the Toolbox 08:55 Nail-Free Hanging System 11:30 Screw-y Secrets 15:48 Painting Hassles 23:06 About Jeff Bredenberg 24:14 Listener: Leaks, Clogs, Running Toilets 32:50 Listener: Hiring a Contractor 40:29 Closing Comments 41:49 Closing Track: Elephant Gun WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you... Leaky faucet? Running toilet? Painting rooms? Save yourself from paying an expensive contractor to handle much-needed household maintenance and do it yourself! Jeff Bredenberg, author of the How to Cheat books, tells us how to safely cut corners and complete a household job properly and easily. SHOW INDEX #139 00:25 Intro: Cheat at Home Repair 02:38 Have Tools Easily Available 06:09 Stock the Toolbox 08:55 Nail-Free Hanging System 11:30 Screw-y Secrets 15:48 Painting Hassles 23:06 About Jeff Bredenberg 24:14 Listener: Leaks, Clogs, Running Toilets 32:50 Listener: Hiring a Contractor 40:29 Closing Comments 41:49 Closing Track: Elephant Gun WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Leaky faucet? Running toilet? Painting rooms? Save yourself from paying an expensive contractor to handle much-needed household maintenance and do it yourself! Jeff Bredenberg, author of the How to Cheat books, tells us how to safely cut corners and complete a household job properly and easily. SHOW INDEX #139 00:25 Intro: Cheat at Home Repair 02:38 Have Tools Easily Available 06:09 Stock the Toolbox 08:55 Nail-Free Hanging System 11:30 Screw-y Secrets 15:48 Painting Hassles 23:06 About Jeff Bredenberg 24:14 Listener: Leaks, Clogs, Running Toilets 32:50 Listener: Hiring a Contractor 40:29 Closing Comments 41:49 Closing Track: Elephant Gun WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-07-30,24886885 Thu, 30 Jul 2009 08:08:28 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24846594-Ask-a-Chef-Claire-Robinson Claire Robinson, host of 5 Ingredient Fix on Food Network, shows us how tasty dishes only need five ingredients (and sometimes less). Her result is healthy, easy and quick meals! Listen in and learn about Claire’s straightforward cooking style. You’ll love how she minimizes fuss and maximizes taste at mealtimes! SHOW INDEX #138 00:22 Intro: 5 Ingredient Fix 02:32 Inspiration for her Show 07:09 Frozen vs Fresh 08:31 Listener: 5 Food Staples 28:50 About Claire Robinson 29:34 Listener: Work Week Meal Slump 32:49 Listener: Easy Chicken Recipe 39:27 Listener: Easy Fish Recipe 42:21 "Skinny Jeans" Big Flavors 46:56 Best Cooking Advice 48:14 Closing Comments 50:50 Closing Track: Backseat Goodbye WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUG... Claire Robinson, host of 5 Ingredient Fix on Food Network, shows us how tasty dishes only need five ingredients (and sometimes less). Her result is healthy, easy and quick meals! Listen in and learn about Claire’s straightforward cooking style. You’ll love how she minimizes fuss and maximizes taste at mealtimes! SHOW INDEX #138 00:22 Intro: 5 Ingredient Fix 02:32 Inspiration for her Show 07:09 Frozen vs Fresh 08:31 Listener: 5 Food Staples 28:50 About Claire Robinson 29:34 Listener: Work Week Meal Slump 32:49 Listener: Easy Chicken Recipe 39:27 Listener: Easy Fish Recipe 42:21 "Skinny Jeans" Big Flavors 46:56 Best Cooking Advice 48:14 Closing Comments 50:50 Closing Track: Backseat Goodbye WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php Claire Robinson, host of 5 Ingredient Fix on Food Network, shows us how tasty dishes only need five ingredients (and sometimes less). Her result is healthy, easy and quick meals! Listen in and learn about Claire’s straightforward cooking style. You’ll love how she minimizes fuss and maximizes taste at mealtimes! SHOW INDEX #138 00:22 Intro: 5 Ingredient Fix 02:32 Inspiration for her Show 07:09 Frozen vs Fresh 08:31 Listener: 5 Food Staples 28:50 About Claire Robinson 29:34 Listener: Work Week Meal Slump 32:49 Listener: Easy Chicken Recipe 39:27 Listener: Easy Fish Recipe 42:21 "Skinny Jeans" Big Flavors 46:56 Best Cooking Advice 48:14 Closing Comments 50:50 Closing Track: Backseat Goodbye WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-07-22,24846594 Wed, 22 Jul 2009 12:07:19 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24809195-Take-a-Stand-Against-Bullying It’s not just kids being kids, it is a learned behavior and one that can be changed.  And we need to. Join us for this important episode on bullying with Naomi Drew, a nationally known expert on conflict resolution and peace-making. There is research to show that bullying stops when adults and peers get involved so that's what we're talking about today. We will cover strategies and skills to bully-proof our children. SHOW INDEX #137 00:27 Let's Bully-Proof! 01:51 Is it Just a Phase? 03:43 What is Bullying? 07:54 Calming Strategies 13:15 Signs of a Victim 15:30 Open Doors of Communication 20:25 New Book on Bullying! 25:33 Get Involved at School 28:31 Listener: Solutions for Boys vs Girls 35:45 Build a Strong Inner Core 37:41 Teach them Responsibility 42:46 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab)... It’s not just kids being kids, it is a learned behavior and one that can be changed.  And we need to. Join us for this important episode on bullying with Naomi Drew, a nationally known expert on conflict resolution and peace-making. There is research to show that bullying stops when adults and peers get involved so that's what we're talking about today. We will cover strategies and skills to bully-proof our children. SHOW INDEX #137 00:27 Let's Bully-Proof! 01:51 Is it Just a Phase? 03:43 What is Bullying? 07:54 Calming Strategies 13:15 Signs of a Victim 15:30 Open Doors of Communication 20:25 New Book on Bullying! 25:33 Get Involved at School 28:31 Listener: Solutions for Boys vs Girls 35:45 Build a Strong Inner Core 37:41 Teach them Responsibility 42:46 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php It’s not just kids being kids, it is a learned behavior and one that can be changed.  And we need to. Join us for this important episode on bullying with Naomi Drew, a nationally known expert on conflict resolution and peace-making. There is research to show that bullying stops when adults and peers get involved so that's what we're talking about today. We will cover strategies and skills to bully-proof our children. SHOW INDEX #137 00:27 Let's Bully-Proof! 01:51 Is it Just a Phase? 03:43 What is Bullying? 07:54 Calming Strategies 13:15 Signs of a Victim 15:30 Open Doors of Communication 20:25 New Book on Bullying! 25:33 Get Involved at School 28:31 Listener: Solutions for Boys vs Girls 35:45 Build a Strong Inner Core 37:41 Teach them Responsibility 42:46 Closing Comments WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, call us at 513-252-2864 or email us at questions@vickyandjen.com Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week:http://www.vickyandjen.com/contest.php tag:odeo.com,2009-07-15,24809195 Wed, 15 Jul 2009 08:15:46 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24769329-The-Big-O-College-Bound Monica Ricci is helping families with a smooth transition into college life.  Our expert organizer shares simple and practical ideas of what to take, what to leave, how to make good use of small spaces, and ways to keep organized during the move - and even after.  "Professor" Monica covers all the courses including textbooks, laundry, campus safety, computers, helpful products and much more. SHOW INDEX #136 The Big O: College Bound 00:22 "Be a Guest Host" Contest 01:54 Intro: College Bound 03:06 Know Your Space 05:43 Connect With Roomy 09:30 Pack it RIGHT 14:23 Gotta Have Music! 15:38 Establish Credit 17:46 Mark Your Turf 19:48 Textbook Expenses 23:12 "Be a Guest Host" Contest 25:09 O' Baby Product 31:17 Time-Management at School 36:55 Organizing Small Rooms 45:14 Create Life Routines 47:04 Safety on Campus 50:29 Closing Comments NEW CONTEST You could be a guest host on The Big O: Organization Series.  Join the 3 of us as we help others (and ourselves) to simplify our busy lives!   ... Monica Ricci is helping families with a smooth transition into college life.  Our expert organizer shares simple and practical ideas of what to take, what to leave, how to make good use of small spaces, and ways to keep organized during the move - and even after.  "Professor" Monica covers all the courses including textbooks, laundry, campus safety, computers, helpful products and much more. SHOW INDEX #136 The Big O: College Bound 00:22 "Be a Guest Host" Contest 01:54 Intro: College Bound 03:06 Know Your Space 05:43 Connect With Roomy 09:30 Pack it RIGHT 14:23 Gotta Have Music! 15:38 Establish Credit 17:46 Mark Your Turf 19:48 Textbook Expenses 23:12 "Be a Guest Host" Contest 25:09 O' Baby Product 31:17 Time-Management at School 36:55 Organizing Small Rooms 45:14 Create Life Routines 47:04 Safety on Campus 50:29 Closing Comments NEW CONTEST You could be a guest host on The Big O: Organization Series.  Join the 3 of us as we help others (and ourselves) to simplify our busy lives!   All you gotta do is share a "Big O story" with us by calling in and leaving a message.  Tell us why you love the Big O, how it has helped you, a success story, or why you want to meet Monica. Get creative with it! The most interesting and enthusiastic message will win! Call 513-252-2864 by Tuesday, August 4th, 2009 midnite est  to record your contest entry. WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Monica Ricci is helping families with a smooth transition into college life.  Our expert organizer shares simple and practical ideas of what to take, what to leave, how to make good use of small spaces, and ways to keep organized during the move - and even after.  "Professor" Monica covers all the courses including textbooks, laundry, campus safety, computers, helpful products and much more. SHOW INDEX #136 The Big O: College Bound 00:22 "Be a Guest Host" Contest 01:54 Intro: College Bound 03:06 Know Your Space 05:43 Connect With Roomy 09:30 Pack it RIGHT 14:23 Gotta Have Music! 15:38 Establish Credit 17:46 Mark Your Turf 19:48 Textbook Expenses 23:12 "Be a Guest Host" Contest 25:09 O' Baby Product 31:17 Time-Management at School 36:55 Organizing Small Rooms 45:14 Create Life Routines 47:04 Safety on Campus 50:29 Closing Comments NEW CONTEST You could be a guest host on The Big O: Organization Series.  Join the 3 of us as we help others (and ourselves) to simplify our busy lives!   All you gotta do is share a "Big O story" with us by calling in and leaving a message.  Tell us why you love the Big O, how it has helped you, a success story, or why you want to meet Monica. Get creative with it! The most interesting and enthusiastic message will win! Call 513-252-2864 by Tuesday, August 4th, 2009 midnite est  to record your contest entry. WANT MORE? Visit VickyandJen.com for more of What Really Matters! Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-07-08,24769329 Wed, 08 Jul 2009 09:32:10 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24738249-Unplug-your-Kids Is the news a negative influence on my family? How much should I concern myself with my child’s choice of music? Is my son really addicted to video games? Dr. David Dutwin answers these questions and many more, by doing something few have ever done in the past: actually review the vast literature of academic research out there on these topics, and then report such research in an interactive and friendly way that all parents can understand. Join us as we discuss some of Dr. Dutwin’s findings! Show Index #135: 00:28 Lucky You! Contest 01:43 Our Hi-Tech Kids 03:36 Evolution of Unplug Your Kids 06:59 A Message to Parents 10:47 Video Game Violence 20:51 Signs of Addiction 24:33 About Dr. David Dutwin 25:17 Listener: Are Games Less Evil than TV? 30:55 Discussing News with Kids 38:56 Listener: Surfing the Net Alone 43:53 About the Book 47:19 Closing Comments 40:36 Closing Track: Before We Go Down Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podc... Is the news a negative influence on my family? How much should I concern myself with my child’s choice of music? Is my son really addicted to video games? Dr. David Dutwin answers these questions and many more, by doing something few have ever done in the past: actually review the vast literature of academic research out there on these topics, and then report such research in an interactive and friendly way that all parents can understand. Join us as we discuss some of Dr. Dutwin’s findings! Show Index #135: 00:28 Lucky You! Contest 01:43 Our Hi-Tech Kids 03:36 Evolution of Unplug Your Kids 06:59 A Message to Parents 10:47 Video Game Violence 20:51 Signs of Addiction 24:33 About Dr. David Dutwin 25:17 Listener: Are Games Less Evil than TV? 30:55 Discussing News with Kids 38:56 Listener: Surfing the Net Alone 43:53 About the Book 47:19 Closing Comments 40:36 Closing Track: Before We Go Down Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Is the news a negative influence on my family? How much should I concern myself with my child’s choice of music? Is my son really addicted to video games? Dr. David Dutwin answers these questions and many more, by doing something few have ever done in the past: actually review the vast literature of academic research out there on these topics, and then report such research in an interactive and friendly way that all parents can understand. Join us as we discuss some of Dr. Dutwin’s findings! Show Index #135: 00:28 Lucky You! Contest 01:43 Our Hi-Tech Kids 03:36 Evolution of Unplug Your Kids 06:59 A Message to Parents 10:47 Video Game Violence 20:51 Signs of Addiction 24:33 About Dr. David Dutwin 25:17 Listener: Are Games Less Evil than TV? 30:55 Discussing News with Kids 38:56 Listener: Surfing the Net Alone 43:53 About the Book 47:19 Closing Comments 40:36 Closing Track: Before We Go Down Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-07-01,24738249 Wed, 01 Jul 2009 11:46:14 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24738250-Money-Sense-Debt Lynnette Khalfani-Cox, The Money Coach™, joins us again for more money talk! This time she offers strategies for becoming debt-free and ideas for lifestyle changes that will save us money for decades to come. #134 Show Index: 00:26 Intro: Find Financial Freedom 01:36 "But I'm NOT in Debt" 05:50 Back to the Basics 10:47 Who Ends Up in Debt? 15:52 Manage Money by Budgeting 23:46 About The Money Coach™ 25:16 Stop Digging Deeper! 29:54 Negotiate with Creditors 37:09 Pay with Cash 39:15 True Price of Debt 41:04 Closing Comments 42:35 Closing Track: 1500 Miles Listen to our first show with The Money Coach: Money Sense: Budgets Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have ques... Lynnette Khalfani-Cox, The Money Coach™, joins us again for more money talk! This time she offers strategies for becoming debt-free and ideas for lifestyle changes that will save us money for decades to come. #134 Show Index: 00:26 Intro: Find Financial Freedom 01:36 "But I'm NOT in Debt" 05:50 Back to the Basics 10:47 Who Ends Up in Debt? 15:52 Manage Money by Budgeting 23:46 About The Money Coach™ 25:16 Stop Digging Deeper! 29:54 Negotiate with Creditors 37:09 Pay with Cash 39:15 True Price of Debt 41:04 Closing Comments 42:35 Closing Track: 1500 Miles Listen to our first show with The Money Coach: Money Sense: Budgets Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Lynnette Khalfani-Cox, The Money Coach™, joins us again for more money talk! This time she offers strategies for becoming debt-free and ideas for lifestyle changes that will save us money for decades to come. #134 Show Index: 00:26 Intro: Find Financial Freedom 01:36 "But I'm NOT in Debt" 05:50 Back to the Basics 10:47 Who Ends Up in Debt? 15:52 Manage Money by Budgeting 23:46 About The Money Coach™ 25:16 Stop Digging Deeper! 29:54 Negotiate with Creditors 37:09 Pay with Cash 39:15 True Price of Debt 41:04 Closing Comments 42:35 Closing Track: 1500 Miles Listen to our first show with The Money Coach: Money Sense: Budgets Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-06-24,24738250 Wed, 24 Jun 2009 08:06:55 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24721253-Ask-a-Chef-the-Neelys We are SMOKIN’ HOT with the Neelys, the Food Network’s most loved cooking couple. The hilarious hosts of Down Home with the Neelys spice up our grilling and BBQ with their famous ideas for making “meat and more” simple and OH, SO tasty! #133 Show Index 00:26 Commercial 00:41 Lucky You Contest 02:02 Intro: Down Home with the Neelys 03:05 Grill or Barbecue? 06:16 Grilling Tips for Men (and Women!) 16:22 Commercial 16:38 About the Neelys 17:28 Listener: Indoor Grilling 21:57 Magic of Marinades 25:34 The Neelys put WHAT on the grill?! 27:59 Final Thoughts on Cooking 30:32 Neely's Recipes on VickyandJen.com! 33:54 Closing Track: Backseat Goodbye Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from y... We are SMOKIN’ HOT with the Neelys, the Food Network’s most loved cooking couple. The hilarious hosts of Down Home with the Neelys spice up our grilling and BBQ with their famous ideas for making “meat and more” simple and OH, SO tasty! #133 Show Index 00:26 Commercial 00:41 Lucky You Contest 02:02 Intro: Down Home with the Neelys 03:05 Grill or Barbecue? 06:16 Grilling Tips for Men (and Women!) 16:22 Commercial 16:38 About the Neelys 17:28 Listener: Indoor Grilling 21:57 Magic of Marinades 25:34 The Neelys put WHAT on the grill?! 27:59 Final Thoughts on Cooking 30:32 Neely's Recipes on VickyandJen.com! 33:54 Closing Track: Backseat Goodbye Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php We are SMOKIN’ HOT with the Neelys, the Food Network’s most loved cooking couple. The hilarious hosts of Down Home with the Neelys spice up our grilling and BBQ with their famous ideas for making “meat and more” simple and OH, SO tasty! #133 Show Index 00:26 Commercial 00:41 Lucky You Contest 02:02 Intro: Down Home with the Neelys 03:05 Grill or Barbecue? 06:16 Grilling Tips for Men (and Women!) 16:22 Commercial 16:38 About the Neelys 17:28 Listener: Indoor Grilling 21:57 Magic of Marinades 25:34 The Neelys put WHAT on the grill?! 27:59 Final Thoughts on Cooking 30:32 Neely's Recipes on VickyandJen.com! 33:54 Closing Track: Backseat Goodbye Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-06-17,24721253 Wed, 17 Jun 2009 11:52:09 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24683892-Ask-a-Chef-Melissa-d-Arabian Melissa d'Arabian, finalist on The Next Food Network Star, keeps it non-super mom REAL with us and adds a whole lot of positive energy to the show, as she shares practical tips for frugal shopping, cooking time-savers, and tricks for dealing with kid interruptions in the kitchen. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away F... Melissa d'Arabian, finalist on The Next Food Network Star, keeps it non-super mom REAL with us and adds a whole lot of positive energy to the show, as she shares practical tips for frugal shopping, cooking time-savers, and tricks for dealing with kid interruptions in the kitchen. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #132 Index: 00:26 Food Network Star: Melissa d'Arabian 01:39 Non-Super Moms 03:09 About the Reality Show 10:28 Create a "Victory File" 17:12 Home Cooking for ALL 22:03 About Melissa d'Arabian 22:41 Listener: Dealing with Kid Interruptions 28:00 Give it Kid Appeal 31:28 Cooking on a Budget 39:48 Favorite Quick Meals 50:30 Closing Comments 53:24 Closing Track: Backseat Goodbye Melissa d'Arabian, finalist on The Next Food Network Star, keeps it non-super mom REAL with us and adds a whole lot of positive energy to the show, as she shares practical tips for frugal shopping, cooking time-savers, and tricks for dealing with kid interruptions in the kitchen. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #132 Index: 00:26 Food Network Star: Melissa d'Arabian 01:39 Non-Super Moms 03:09 About the Reality Show 10:28 Create a "Victory File" 17:12 Home Cooking for ALL 22:03 About Melissa d'Arabian 22:41 Listener: Dealing with Kid Interruptions 28:00 Give it Kid Appeal 31:28 Cooking on a Budget 39:48 Favorite Quick Meals 50:30 Closing Comments 53:24 Closing Track: Backseat Goodbye tag:odeo.com,2009-06-10,24683892 Wed, 10 Jun 2009 08:22:17 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24650899-Cheat-at-Yardwork Jeff Bredenberg, author of the How to Cheat series, empowers homeowners to get work done faster, better and cheaper. Today Jeff tells us that cheating is part attitude adjustment, part shortcuts, and part simplicity— and gives us clever ideas to make yard work and gardening easier. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away... Jeff Bredenberg, author of the How to Cheat series, empowers homeowners to get work done faster, better and cheaper. Today Jeff tells us that cheating is part attitude adjustment, part shortcuts, and part simplicity— and gives us clever ideas to make yard work and gardening easier. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Index Show #131 00:25 Lucky You! 01:30 Cheat at Yard Work 02:58 Set Your Priorities 10:07 Keep it Low-Maintenance 14:08 Listener: Starting from Seed 16:29 Selecting Nursery Plants 21:31 Listener: Mulching, Mowing and Weeding 32:13 Take Risks 36:32 Closing Comments 38:56 Closing Track: Elephant Gun Jeff Bredenberg, author of the How to Cheat series, empowers homeowners to get work done faster, better and cheaper. Today Jeff tells us that cheating is part attitude adjustment, part shortcuts, and part simplicity— and gives us clever ideas to make yard work and gardening easier. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Index Show #131 00:25 Lucky You! 01:30 Cheat at Yard Work 02:58 Set Your Priorities 10:07 Keep it Low-Maintenance 14:08 Listener: Starting from Seed 16:29 Selecting Nursery Plants 21:31 Listener: Mulching, Mowing and Weeding 32:13 Take Risks 36:32 Closing Comments 38:56 Closing Track: Elephant Gun tag:odeo.com,2009-06-04,24650899 Thu, 04 Jun 2009 07:28:42 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24614853-Career-Whisperer-Make-it-WORK Whether you're changing careers, want to get along better with others at work, move up in your field or work less and enjoy life more, Andrea Kay can help! She shares practical advice on the issues you face in your career and on the job. Show Index #130 00:23 Lucky You Contest 01:22 Make it WORK! 03:02 What Makes us Feel Bad at Work? 06:13 Looking Back at Monday Exercise 11:02 The Fraidy Cat Exercise 16:17 Listener: Lighten My Load 22:35 About Andrea Kay 24:50 Listener: Nothing Excites Me 33:51 Barriers to Joy in Your Life 49:28 Listener: Community Service & Narrowing Choices 56:57 Closing Comments 59:30 Closing Track: Just a Ride by Jem Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you!... Whether you're changing careers, want to get along better with others at work, move up in your field or work less and enjoy life more, Andrea Kay can help! She shares practical advice on the issues you face in your career and on the job. Show Index #130 00:23 Lucky You Contest 01:22 Make it WORK! 03:02 What Makes us Feel Bad at Work? 06:13 Looking Back at Monday Exercise 11:02 The Fraidy Cat Exercise 16:17 Listener: Lighten My Load 22:35 About Andrea Kay 24:50 Listener: Nothing Excites Me 33:51 Barriers to Joy in Your Life 49:28 Listener: Community Service & Narrowing Choices 56:57 Closing Comments 59:30 Closing Track: Just a Ride by Jem Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Whether you're changing careers, want to get along better with others at work, move up in your field or work less and enjoy life more, Andrea Kay can help! She shares practical advice on the issues you face in your career and on the job. Show Index #130 00:23 Lucky You Contest 01:22 Make it WORK! 03:02 What Makes us Feel Bad at Work? 06:13 Looking Back at Monday Exercise 11:02 The Fraidy Cat Exercise 16:17 Listener: Lighten My Load 22:35 About Andrea Kay 24:50 Listener: Nothing Excites Me 33:51 Barriers to Joy in Your Life 49:28 Listener: Community Service & Narrowing Choices 56:57 Closing Comments 59:30 Closing Track: Just a Ride by Jem Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-05-27,24614853 Wed, 27 May 2009 07:51:53 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24585973-Millennium-Mom Joanna Zucker, author of Millennium Mom, helps us go from working woman to working mom with her simple, practical advice and time-savers so we can feel less stressed, more productive and most importantly, happier. SHOW INDEX #129 00:34 Lucky You: Win the Book! 01:45 Introduction: Working Moms 03:02 True Partnerships 09:55 Do You Have the Right Job? 14:20 Child Care that You LOVE 18:52 About Millennium Mom 19:55 Have an End Goal 23:05 Daily Time-Savers 40:06 Closing Comments 42:00 Closing Track: I'm Not Waiting Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at quest... Joanna Zucker, author of Millennium Mom, helps us go from working woman to working mom with her simple, practical advice and time-savers so we can feel less stressed, more productive and most importantly, happier. SHOW INDEX #129 00:34 Lucky You: Win the Book! 01:45 Introduction: Working Moms 03:02 True Partnerships 09:55 Do You Have the Right Job? 14:20 Child Care that You LOVE 18:52 About Millennium Mom 19:55 Have an End Goal 23:05 Daily Time-Savers 40:06 Closing Comments 42:00 Closing Track: I'm Not Waiting Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Joanna Zucker, author of Millennium Mom, helps us go from working woman to working mom with her simple, practical advice and time-savers so we can feel less stressed, more productive and most importantly, happier. SHOW INDEX #129 00:34 Lucky You: Win the Book! 01:45 Introduction: Working Moms 03:02 True Partnerships 09:55 Do You Have the Right Job? 14:20 Child Care that You LOVE 18:52 About Millennium Mom 19:55 Have an End Goal 23:05 Daily Time-Savers 40:06 Closing Comments 42:00 Closing Track: I'm Not Waiting Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-05-20,24585973 Wed, 20 May 2009 07:37:14 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24581209-The-Z%C3%9CCA-Contest Get your summer travels off to an easy and organized start with your very own ZÜCA Pro. Not planning on going anywhere? ZÜCA is much more than luggage. Listen to our chat with Founder, Laura Udall, for an audio tour of this famous award-winning luggage and it's many uses. Contest ends June 2, 2009. Visit http://www.vickyandjen.com/contest.php to enter! Visit VickyandJen.com for more of What Really Matters! Get your summer travels off to an easy and organized start with your very own ZÜCA Pro. Not planning on going anywhere? ZÜCA is much more than luggage. Listen to our chat with Founder, Laura Udall, for an audio tour of this famous award-winning luggage and it's many uses. Contest ends June 2, 2009. Visit http://www.vickyandjen.com/contest.php to enter! Visit VickyandJen.com for more of What Really Matters! Get your summer travels off to an easy and organized start with your very own ZÜCA Pro. Not planning on going anywhere? ZÜCA is much more than luggage. Listen to our chat with Founder, Laura Udall, for an audio tour of this famous award-winning luggage and it's many uses. Contest ends June 2, 2009. Visit http://www.vickyandjen.com/contest.php to enter! Visit VickyandJen.com for more of What Really Matters! tag:odeo.com,2009-05-14,24581209 Thu, 14 May 2009 12:38:48 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24552368-The-Big-O-Ask-Monica-Again In this episode of The Big O: Organization Series, Monica Ricci addresses listener's organizing questions! We cover children's artwork, kitchen drawers, recipes, laundry clutter, messy mail and some of the in-between. SHOW INDEX #128 00:21 Ask Monica Anything! 01:30 Pop Quiz! 05:10 Bag of Crap & Black Binders 07:05 "Artwork" 12:43 Kitchen Drawers - Ugh! 19:59 Junk Mail & Do-Dads 26:48 Managing Recipes 35:50 About Monica Ricci 36:49 Pop Quiz II 44:11 The Container Store Winner 46:16 The ZÜCA Contest 48:03 Paper Clutter 51:37 Laundry Clutter 55:50 No Cabinet Space 01:03:01 Bedroom Confessions 01:10:14 Closing Comments Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions... In this episode of The Big O: Organization Series, Monica Ricci addresses listener's organizing questions! We cover children's artwork, kitchen drawers, recipes, laundry clutter, messy mail and some of the in-between. SHOW INDEX #128 00:21 Ask Monica Anything! 01:30 Pop Quiz! 05:10 Bag of Crap & Black Binders 07:05 "Artwork" 12:43 Kitchen Drawers - Ugh! 19:59 Junk Mail & Do-Dads 26:48 Managing Recipes 35:50 About Monica Ricci 36:49 Pop Quiz II 44:11 The Container Store Winner 46:16 The ZÜCA Contest 48:03 Paper Clutter 51:37 Laundry Clutter 55:50 No Cabinet Space 01:03:01 Bedroom Confessions 01:10:14 Closing Comments Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php In this episode of The Big O: Organization Series, Monica Ricci addresses listener's organizing questions! We cover children's artwork, kitchen drawers, recipes, laundry clutter, messy mail and some of the in-between. SHOW INDEX #128 00:21 Ask Monica Anything! 01:30 Pop Quiz! 05:10 Bag of Crap & Black Binders 07:05 "Artwork" 12:43 Kitchen Drawers - Ugh! 19:59 Junk Mail & Do-Dads 26:48 Managing Recipes 35:50 About Monica Ricci 36:49 Pop Quiz II 44:11 The Container Store Winner 46:16 The ZÜCA Contest 48:03 Paper Clutter 51:37 Laundry Clutter 55:50 No Cabinet Space 01:03:01 Bedroom Confessions 01:10:14 Closing Comments Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-05-13,24552368 Wed, 13 May 2009 06:33:14 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24552369-The-Sneaky-Chef-to-the-Rescue The Sneaky Chef is back to discuss her latest book and sneaky strategies with us. This time she is responding to parent's special requests including low-fat and lower calorie foods, allergy-free meals and special occasions like birthdays. SHOW INDEX #127 00:32 The Sneaky Chef to the Rescue 03:31 Why Be a Sneaker? 06:55 About the New Book 08:09 Food Allergies 14:58 About The Sneaky Chef 16:57 Peanut Butter Fixes 20:21 Magic White Beans 22:43 Food Textures & Kids 25:28 Lunch Box Options 33:08 Mmmm, Cupcakes! 38:46 Speedy Lasagna 40:56 Next for The Sneaky Chef 42:10 Closing Comments Also: Listen to our first two interviews with Missy Chase Lapine: The Sneaky Chef or The Sneaky (and Cheating) Chef. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, A... The Sneaky Chef is back to discuss her latest book and sneaky strategies with us. This time she is responding to parent's special requests including low-fat and lower calorie foods, allergy-free meals and special occasions like birthdays. SHOW INDEX #127 00:32 The Sneaky Chef to the Rescue 03:31 Why Be a Sneaker? 06:55 About the New Book 08:09 Food Allergies 14:58 About The Sneaky Chef 16:57 Peanut Butter Fixes 20:21 Magic White Beans 22:43 Food Textures & Kids 25:28 Lunch Box Options 33:08 Mmmm, Cupcakes! 38:46 Speedy Lasagna 40:56 Next for The Sneaky Chef 42:10 Closing Comments Also: Listen to our first two interviews with Missy Chase Lapine: The Sneaky Chef or The Sneaky (and Cheating) Chef. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php The Sneaky Chef is back to discuss her latest book and sneaky strategies with us. This time she is responding to parent's special requests including low-fat and lower calorie foods, allergy-free meals and special occasions like birthdays. SHOW INDEX #127 00:32 The Sneaky Chef to the Rescue 03:31 Why Be a Sneaker? 06:55 About the New Book 08:09 Food Allergies 14:58 About The Sneaky Chef 16:57 Peanut Butter Fixes 20:21 Magic White Beans 22:43 Food Textures & Kids 25:28 Lunch Box Options 33:08 Mmmm, Cupcakes! 38:46 Speedy Lasagna 40:56 Next for The Sneaky Chef 42:10 Closing Comments Also: Listen to our first two interviews with Missy Chase Lapine: The Sneaky Chef or The Sneaky (and Cheating) Chef. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-05-06,24552369 Wed, 06 May 2009 06:42:45 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24520096-Simple-Fitness For many of us, it just happens.  We look in the mirror and we don’t really look like we used to. Especially for women and especially after having children, it just seems really hard to be "fit" as things shift around on our bodies. So, what do we do?  Today we are going to find out why things are shifting, how we stop it, how we can find more time for exercise and how we can be more successful with our workouts. Kelli Calabrese, America's fitness, nutrionist and lifestyle expert, provides us with some practical answers. Show Index #126: 00:29 Intro: Simple Fitness 01:46 Shift Happens 07:12 Stimulate Your Metabolism 11:34 Find Time to Exercise 21:39 About Kelli Calabrese 24:20 Listener: Looking for Energy 30:35 Common Workout Mistakes 37:19 Food and Fitness 46:07 Closing Comments 47:35 Closing Track: Good To Be Alive Visit VickyandJen.com for more of "What Really Matters"! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click ... For many of us, it just happens.  We look in the mirror and we don’t really look like we used to. Especially for women and especially after having children, it just seems really hard to be "fit" as things shift around on our bodies. So, what do we do?  Today we are going to find out why things are shifting, how we stop it, how we can find more time for exercise and how we can be more successful with our workouts. Kelli Calabrese, America's fitness, nutrionist and lifestyle expert, provides us with some practical answers. Show Index #126: 00:29 Intro: Simple Fitness 01:46 Shift Happens 07:12 Stimulate Your Metabolism 11:34 Find Time to Exercise 21:39 About Kelli Calabrese 24:20 Listener: Looking for Energy 30:35 Common Workout Mistakes 37:19 Food and Fitness 46:07 Closing Comments 47:35 Closing Track: Good To Be Alive Visit VickyandJen.com for more of "What Really Matters"! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php For many of us, it just happens.  We look in the mirror and we don’t really look like we used to. Especially for women and especially after having children, it just seems really hard to be "fit" as things shift around on our bodies. So, what do we do?  Today we are going to find out why things are shifting, how we stop it, how we can find more time for exercise and how we can be more successful with our workouts. Kelli Calabrese, America's fitness, nutrionist and lifestyle expert, provides us with some practical answers. Show Index #126: 00:29 Intro: Simple Fitness 01:46 Shift Happens 07:12 Stimulate Your Metabolism 11:34 Find Time to Exercise 21:39 About Kelli Calabrese 24:20 Listener: Looking for Energy 30:35 Common Workout Mistakes 37:19 Food and Fitness 46:07 Closing Comments 47:35 Closing Track: Good To Be Alive Visit VickyandJen.com for more of "What Really Matters"! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-04-29,24520096 Wed, 29 Apr 2009 09:31:30 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25350174-Preserving-Family-Memories-All-Those-Photos We’re all busy these days and busy people let things pile up - like all those photos sitting in boxes or on the computer! Stacy Julian, also a busy mother of five and founder of Big Picture Scrapbooking shares some very simple ideas on what to do with “all those photos” so we will actually PRESERVE, SHARE and most importantly ENJOY them. #125 Show Index: 00:32 Intro: All Those Photos! 02:30 Big Picture Scrapbooking 03:41 Inspirational Photo Philosophy 10:10 Whittle Your Photo Pile 22:00 Kiddos and Photos 24:24 About Stacy Julian 25:05 I'm Not Creative! 30:28 Listener: Supplies for Scrapbooking 32:51 Listener: Can't Cut My Photos! 39:29 Protect Your Photos 44:11 Listener: Scrap Space and Storage 46:43 Closing Comments 49:18 Preserving Family Memories Series 50:29 Closing Track: Allie Moss, Passerby Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (und... We’re all busy these days and busy people let things pile up - like all those photos sitting in boxes or on the computer! Stacy Julian, also a busy mother of five and founder of Big Picture Scrapbooking shares some very simple ideas on what to do with “all those photos” so we will actually PRESERVE, SHARE and most importantly ENJOY them. #125 Show Index: 00:32 Intro: All Those Photos! 02:30 Big Picture Scrapbooking 03:41 Inspirational Photo Philosophy 10:10 Whittle Your Photo Pile 22:00 Kiddos and Photos 24:24 About Stacy Julian 25:05 I'm Not Creative! 30:28 Listener: Supplies for Scrapbooking 32:51 Listener: Can't Cut My Photos! 39:29 Protect Your Photos 44:11 Listener: Scrap Space and Storage 46:43 Closing Comments 49:18 Preserving Family Memories Series 50:29 Closing Track: Allie Moss, Passerby Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php We’re all busy these days and busy people let things pile up - like all those photos sitting in boxes or on the computer! Stacy Julian, also a busy mother of five and founder of Big Picture Scrapbooking shares some very simple ideas on what to do with “all those photos” so we will actually PRESERVE, SHARE and most importantly ENJOY them. #125 Show Index: 00:32 Intro: All Those Photos! 02:30 Big Picture Scrapbooking 03:41 Inspirational Photo Philosophy 10:10 Whittle Your Photo Pile 22:00 Kiddos and Photos 24:24 About Stacy Julian 25:05 I'm Not Creative! 30:28 Listener: Supplies for Scrapbooking 32:51 Listener: Can't Cut My Photos! 39:29 Protect Your Photos 44:11 Listener: Scrap Space and Storage 46:43 Closing Comments 49:18 Preserving Family Memories Series 50:29 Closing Track: Allie Moss, Passerby Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-04-22,25350174 Wed, 22 Apr 2009 08:02:01 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24487037-Preserving-Family-Memories-All-Those-Photos We’re all busy these days and busy people let things pile up - like all those photos sitting in boxes or on the computer! Stacy Julian, also a busy mother of five and founder of Big Picture Scrapbooking shares some very simple ideas on what to do with “all those photos” so we will actually PRESERVE, SHARE and most importantly ENJOY them. #125 Show Index: 00:32 Intro: All Those Photos! 02:30 Big Picture Scrapbooking 03:41 Inspirational Photo Philosophy 10:10 Whittle Your Photo Pile 22:00 Kiddos and Photos 24:24 About Stacy Julian 25:05 I'm Not Creative! 30:28 Listener: Supplies for Scrapbooking 32:51 Listener: Can't Cut My Photos! 39:29 Protect Your Photos 44:11 Listener: Scrap Space and Storage 46:43 Closing Comments 49:18 Preserving Family Memories Series 50:29 Closing Track: Allie Moss, Passerby Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (und... We’re all busy these days and busy people let things pile up - like all those photos sitting in boxes or on the computer! Stacy Julian, also a busy mother of five and founder of Big Picture Scrapbooking shares some very simple ideas on what to do with “all those photos” so we will actually PRESERVE, SHARE and most importantly ENJOY them. #125 Show Index: 00:32 Intro: All Those Photos! 02:30 Big Picture Scrapbooking 03:41 Inspirational Photo Philosophy 10:10 Whittle Your Photo Pile 22:00 Kiddos and Photos 24:24 About Stacy Julian 25:05 I'm Not Creative! 30:28 Listener: Supplies for Scrapbooking 32:51 Listener: Can't Cut My Photos! 39:29 Protect Your Photos 44:11 Listener: Scrap Space and Storage 46:43 Closing Comments 49:18 Preserving Family Memories Series 50:29 Closing Track: Allie Moss, Passerby Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php We’re all busy these days and busy people let things pile up - like all those photos sitting in boxes or on the computer! Stacy Julian, also a busy mother of five and founder of Big Picture Scrapbooking shares some very simple ideas on what to do with “all those photos” so we will actually PRESERVE, SHARE and most importantly ENJOY them. #125 Show Index: 00:32 Intro: All Those Photos! 02:30 Big Picture Scrapbooking 03:41 Inspirational Photo Philosophy 10:10 Whittle Your Photo Pile 22:00 Kiddos and Photos 24:24 About Stacy Julian 25:05 I'm Not Creative! 30:28 Listener: Supplies for Scrapbooking 32:51 Listener: Can't Cut My Photos! 39:29 Protect Your Photos 44:11 Listener: Scrap Space and Storage 46:43 Closing Comments 49:18 Preserving Family Memories Series 50:29 Closing Track: Allie Moss, Passerby Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-04-22,24487037 Wed, 22 Apr 2009 07:02:01 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25350175-Exceptional-Woman Get out your calendars! Today we will be clearing some space to dramatically improve our lives in one week! Corrie Woods, author of The Woman’s Field Guide to Exceptional Living, challenges us to shift from negative to positive priority living with her easy and practical self-care tips. #124 Show Index: 00:31 Lucky You! 01:51 Improve Your Life! 02:49 What is Self-Care? 03:36 How to Make Time 09:50 Notice How You React 13:42 Fifty Smiles 14:38 Unplugging! 18:59 Listener: I Need a Vacation 23:55 About Corrie Woods 27:56 Spotlight on Exceptional Women 30:15 Corrie's Next Book 32:12 Listener: Value of Sleep 37:39 Be Spontaneous! 43:12 Ten Things Tolerated 46:06 Closing Comments 48:19 Closing Track: Holly Conlan: OK Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMME... Get out your calendars! Today we will be clearing some space to dramatically improve our lives in one week! Corrie Woods, author of The Woman’s Field Guide to Exceptional Living, challenges us to shift from negative to positive priority living with her easy and practical self-care tips. #124 Show Index: 00:31 Lucky You! 01:51 Improve Your Life! 02:49 What is Self-Care? 03:36 How to Make Time 09:50 Notice How You React 13:42 Fifty Smiles 14:38 Unplugging! 18:59 Listener: I Need a Vacation 23:55 About Corrie Woods 27:56 Spotlight on Exceptional Women 30:15 Corrie's Next Book 32:12 Listener: Value of Sleep 37:39 Be Spontaneous! 43:12 Ten Things Tolerated 46:06 Closing Comments 48:19 Closing Track: Holly Conlan: OK Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Get out your calendars! Today we will be clearing some space to dramatically improve our lives in one week! Corrie Woods, author of The Woman’s Field Guide to Exceptional Living, challenges us to shift from negative to positive priority living with her easy and practical self-care tips. #124 Show Index: 00:31 Lucky You! 01:51 Improve Your Life! 02:49 What is Self-Care? 03:36 How to Make Time 09:50 Notice How You React 13:42 Fifty Smiles 14:38 Unplugging! 18:59 Listener: I Need a Vacation 23:55 About Corrie Woods 27:56 Spotlight on Exceptional Women 30:15 Corrie's Next Book 32:12 Listener: Value of Sleep 37:39 Be Spontaneous! 43:12 Ten Things Tolerated 46:06 Closing Comments 48:19 Closing Track: Holly Conlan: OK Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-04-15,25350175 Wed, 15 Apr 2009 10:43:29 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24453934-Exceptional-Woman Get out your calendars! Today we will be clearing some space to dramatically improve our lives in one week! Corrie Woods, author of The Woman’s Field Guide to Exceptional Living, challenges us to shift from negative to positive priority living with her easy and practical self-care tips. #124 Show Index: 00:31 Lucky You! 01:51 Improve Your Life! 02:49 What is Self-Care? 03:36 How to Make Time 09:50 Notice How You React 13:42 Fifty Smiles 14:38 Unplugging! 18:59 Listener: I Need a Vacation 23:55 About Corrie Woods 27:56 Spotlight on Exceptional Women 30:15 Corrie's Next Book 32:12 Listener: Value of Sleep 37:39 Be Spontaneous! 43:12 Ten Things Tolerated 46:06 Closing Comments 48:19 Closing Track: Holly Conlan: OK Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMME... Get out your calendars! Today we will be clearing some space to dramatically improve our lives in one week! Corrie Woods, author of The Woman’s Field Guide to Exceptional Living, challenges us to shift from negative to positive priority living with her easy and practical self-care tips. #124 Show Index: 00:31 Lucky You! 01:51 Improve Your Life! 02:49 What is Self-Care? 03:36 How to Make Time 09:50 Notice How You React 13:42 Fifty Smiles 14:38 Unplugging! 18:59 Listener: I Need a Vacation 23:55 About Corrie Woods 27:56 Spotlight on Exceptional Women 30:15 Corrie's Next Book 32:12 Listener: Value of Sleep 37:39 Be Spontaneous! 43:12 Ten Things Tolerated 46:06 Closing Comments 48:19 Closing Track: Holly Conlan: OK Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Get out your calendars! Today we will be clearing some space to dramatically improve our lives in one week! Corrie Woods, author of The Woman’s Field Guide to Exceptional Living, challenges us to shift from negative to positive priority living with her easy and practical self-care tips. #124 Show Index: 00:31 Lucky You! 01:51 Improve Your Life! 02:49 What is Self-Care? 03:36 How to Make Time 09:50 Notice How You React 13:42 Fifty Smiles 14:38 Unplugging! 18:59 Listener: I Need a Vacation 23:55 About Corrie Woods 27:56 Spotlight on Exceptional Women 30:15 Corrie's Next Book 32:12 Listener: Value of Sleep 37:39 Be Spontaneous! 43:12 Ten Things Tolerated 46:06 Closing Comments 48:19 Closing Track: Holly Conlan: OK Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-04-15,24453934 Wed, 15 Apr 2009 09:43:29 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24426008-The-Noise-Guy-Live This funny and noisy show was performed in front of a LIVE audience in our hometown. Charlie Williams (a.k.a. The Noise Guy) entertained us with his captivating stories, original music and unbelievable sounds using ONLY his mouth! We hope you'll enjoy it with your kiddos too! INDEX SHOW #123 00:00 Intro: The Noise Guy 00:47 Music by The Noise Guy 01:41 Noisy Prizes 02:44 Charlie LIVE! 05:39 The Sound ABC's 06:40 Charlie Teaches Noises 07:55 Noises in the Night 15:35 Charlie Teaches More Noises 18:52 Pranks and Noises 21:20 The Story of the Moth Man 26:25 Animal Sounds 31:32 Chop the Beanstalk 34:14 Practice Outside 35:48 V&J Interview Charlie 53:01 Closing Comments Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEAS... This funny and noisy show was performed in front of a LIVE audience in our hometown. Charlie Williams (a.k.a. The Noise Guy) entertained us with his captivating stories, original music and unbelievable sounds using ONLY his mouth! We hope you'll enjoy it with your kiddos too! INDEX SHOW #123 00:00 Intro: The Noise Guy 00:47 Music by The Noise Guy 01:41 Noisy Prizes 02:44 Charlie LIVE! 05:39 The Sound ABC's 06:40 Charlie Teaches Noises 07:55 Noises in the Night 15:35 Charlie Teaches More Noises 18:52 Pranks and Noises 21:20 The Story of the Moth Man 26:25 Animal Sounds 31:32 Chop the Beanstalk 34:14 Practice Outside 35:48 V&J Interview Charlie 53:01 Closing Comments Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php This funny and noisy show was performed in front of a LIVE audience in our hometown. Charlie Williams (a.k.a. The Noise Guy) entertained us with his captivating stories, original music and unbelievable sounds using ONLY his mouth! We hope you'll enjoy it with your kiddos too! INDEX SHOW #123 00:00 Intro: The Noise Guy 00:47 Music by The Noise Guy 01:41 Noisy Prizes 02:44 Charlie LIVE! 05:39 The Sound ABC's 06:40 Charlie Teaches Noises 07:55 Noises in the Night 15:35 Charlie Teaches More Noises 18:52 Pranks and Noises 21:20 The Story of the Moth Man 26:25 Animal Sounds 31:32 Chop the Beanstalk 34:14 Practice Outside 35:48 V&J Interview Charlie 53:01 Closing Comments Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php tag:odeo.com,2009-04-07,24426008 Tue, 07 Apr 2009 13:38:01 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25350176-The-Big-O-Best-Organizing-Secrets Do professional organizers have ALL the secrets?  In this episode of The Big O, Monica Ricci shares her top 5 powerful secrets for living a productive life that can help us simplify and gain more control of our present and future. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked wi... Do professional organizers have ALL the secrets?  In this episode of The Big O, Monica Ricci shares her top 5 powerful secrets for living a productive life that can help us simplify and gain more control of our present and future. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #122 SHOW INDEX 00:23 Best Organizing Secrets 02:42 Do it in the Moment 10:04 Take Responsibility 15:20 Listener: Barriers to a Clean House 22:35 Empty Your Brain 30:22 About Monica Ricci 31:16 O'Baby! New Product Feature 39:40 Listener: After Work Whirlwind 44:02 Think Ahead of Yourself 47:40 Pay Attention 55:27 Closing Comments 59:44 Closing Track: The Way I Am OTHER EPISODES IN "THE BIG O" Introduction, Simple Things, Home Office, Wardrobe, Procrastination, Kitchen Chaos, Paper Clutter, Holidays, Clutter-Free Gifts, Setting Goals, Weekend Warriors, e-Clutter, Balance in the Basement, Travel, Myths & Mistakes, Ask Monica, Under 60, Kids & Organizing Do professional organizers have ALL the secrets?  In this episode of The Big O, Monica Ricci shares her top 5 powerful secrets for living a productive life that can help us simplify and gain more control of our present and future. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #122 SHOW INDEX 00:23 Best Organizing Secrets 02:42 Do it in the Moment 10:04 Take Responsibility 15:20 Listener: Barriers to a Clean House 22:35 Empty Your Brain 30:22 About Monica Ricci 31:16 O'Baby! New Product Feature 39:40 Listener: After Work Whirlwind 44:02 Think Ahead of Yourself 47:40 Pay Attention 55:27 Closing Comments 59:44 Closing Track: The Way I Am OTHER EPISODES IN "THE BIG O" Introduction, Simple Things, Home Office, Wardrobe, Procrastination, Kitchen Chaos, Paper Clutter, Holidays, Clutter-Free Gifts, Setting Goals, Weekend Warriors, e-Clutter, Balance in the Basement, Travel, Myths & Mistakes, Ask Monica, Under 60, Kids & Organizing tag:odeo.com,2009-03-31,25350176 Tue, 31 Mar 2009 08:34:23 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24391613-The-Big-O-Best-Organizing-Secrets Do professional organizers have ALL the secrets?  In this episode of The Big O, Monica Ricci shares her top 5 powerful secrets for living a productive life that can help us simplify and gain more control of our present and future. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked wi... Do professional organizers have ALL the secrets?  In this episode of The Big O, Monica Ricci shares her top 5 powerful secrets for living a productive life that can help us simplify and gain more control of our present and future. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #122 SHOW INDEX 00:23 Best Organizing Secrets 02:42 Do it in the Moment 10:04 Take Responsibility 15:20 Listener: Barriers to a Clean House 22:35 Empty Your Brain 30:22 About Monica Ricci 31:16 O'Baby! New Product Feature 39:40 Listener: After Work Whirlwind 44:02 Think Ahead of Yourself 47:40 Pay Attention 55:27 Closing Comments 59:44 Closing Track: The Way I Am OTHER EPISODES IN "THE BIG O" Introduction, Simple Things, Home Office, Wardrobe, Procrastination, Kitchen Chaos, Paper Clutter, Holidays, Clutter-Free Gifts, Setting Goals, Weekend Warriors, e-Clutter, Balance in the Basement, Travel, Myths & Mistakes, Ask Monica, Under 60, Kids & Organizing Do professional organizers have ALL the secrets?  In this episode of The Big O, Monica Ricci shares her top 5 powerful secrets for living a productive life that can help us simplify and gain more control of our present and future. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #122 SHOW INDEX 00:23 Best Organizing Secrets 02:42 Do it in the Moment 10:04 Take Responsibility 15:20 Listener: Barriers to a Clean House 22:35 Empty Your Brain 30:22 About Monica Ricci 31:16 O'Baby! New Product Feature 39:40 Listener: After Work Whirlwind 44:02 Think Ahead of Yourself 47:40 Pay Attention 55:27 Closing Comments 59:44 Closing Track: The Way I Am OTHER EPISODES IN "THE BIG O" Introduction, Simple Things, Home Office, Wardrobe, Procrastination, Kitchen Chaos, Paper Clutter, Holidays, Clutter-Free Gifts, Setting Goals, Weekend Warriors, e-Clutter, Balance in the Basement, Travel, Myths & Mistakes, Ask Monica, Under 60, Kids & Organizing tag:odeo.com,2009-03-31,24391613 Tue, 31 Mar 2009 07:34:23 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25350178-Slob-Proof If there’s a slob living in your house, tune in! Debbie Wiener, author of Slob Proof, says keeping your home looking good doesn’t have to be a struggle. Debbie will show us how to decorate so our homes stand up to daily LIFE - sticky hands, spills, muddy paws, dirty shoes and more. Join us for realistic and comfortable, yet attractive and stylish, design solutions for homes we can REALLY live in and be proud of. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to sub... If there’s a slob living in your house, tune in! Debbie Wiener, author of Slob Proof, says keeping your home looking good doesn’t have to be a struggle. Debbie will show us how to decorate so our homes stand up to daily LIFE - sticky hands, spills, muddy paws, dirty shoes and more. Join us for realistic and comfortable, yet attractive and stylish, design solutions for homes we can REALLY live in and be proud of. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #121 Show Index: 00:31 Pampered Chef Contest 01:51 Does a Slob Live in Your House? 04:09 Ban Beige! 07:46 Live in Color! 14:35 Listener: Add Girly Touches 20:30 Overlooked Areas to Decorate 24:22 Light it Up! 25:59 Listener: Brighten a Dark Room 30:29 About Designing Solutions 31:48 Window Shop 37:36 Listener: Am I a Slob? 43:15 Best Seat in the House 53:39 Listener: Indoor/Outdoor Rugs 56:54 Closing Comments 58:44 Closing Track: Peggy Sue and the Pirates If there’s a slob living in your house, tune in! Debbie Wiener, author of Slob Proof, says keeping your home looking good doesn’t have to be a struggle. Debbie will show us how to decorate so our homes stand up to daily LIFE - sticky hands, spills, muddy paws, dirty shoes and more. Join us for realistic and comfortable, yet attractive and stylish, design solutions for homes we can REALLY live in and be proud of. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #121 Show Index: 00:31 Pampered Chef Contest 01:51 Does a Slob Live in Your House? 04:09 Ban Beige! 07:46 Live in Color! 14:35 Listener: Add Girly Touches 20:30 Overlooked Areas to Decorate 24:22 Light it Up! 25:59 Listener: Brighten a Dark Room 30:29 About Designing Solutions 31:48 Window Shop 37:36 Listener: Am I a Slob? 43:15 Best Seat in the House 53:39 Listener: Indoor/Outdoor Rugs 56:54 Closing Comments 58:44 Closing Track: Peggy Sue and the Pirates tag:odeo.com,2009-03-24,25350178 Tue, 24 Mar 2009 11:03:46 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24359134-Slob-Proof If there’s a slob living in your house, tune in! Debbie Wiener, author of Slob Proof, says keeping your home looking good doesn’t have to be a struggle. Debbie will show us how to decorate so our homes stand up to daily LIFE - sticky hands, spills, muddy paws, dirty shoes and more. Join us for realistic and comfortable, yet attractive and stylish, design solutions for homes we can REALLY live in and be proud of. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to sub... If there’s a slob living in your house, tune in! Debbie Wiener, author of Slob Proof, says keeping your home looking good doesn’t have to be a struggle. Debbie will show us how to decorate so our homes stand up to daily LIFE - sticky hands, spills, muddy paws, dirty shoes and more. Join us for realistic and comfortable, yet attractive and stylish, design solutions for homes we can REALLY live in and be proud of. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #121 Show Index: 00:31 Pampered Chef Contest 01:51 Does a Slob Live in Your House? 04:09 Ban Beige! 07:46 Live in Color! 14:35 Listener: Add Girly Touches 20:30 Overlooked Areas to Decorate 24:22 Light it Up! 25:59 Listener: Brighten a Dark Room 30:29 About Designing Solutions 31:48 Window Shop 37:36 Listener: Am I a Slob? 43:15 Best Seat in the House 53:39 Listener: Indoor/Outdoor Rugs 56:54 Closing Comments 58:44 Closing Track: Peggy Sue and the Pirates If there’s a slob living in your house, tune in! Debbie Wiener, author of Slob Proof, says keeping your home looking good doesn’t have to be a struggle. Debbie will show us how to decorate so our homes stand up to daily LIFE - sticky hands, spills, muddy paws, dirty shoes and more. Join us for realistic and comfortable, yet attractive and stylish, design solutions for homes we can REALLY live in and be proud of. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #121 Show Index: 00:31 Pampered Chef Contest 01:51 Does a Slob Live in Your House? 04:09 Ban Beige! 07:46 Live in Color! 14:35 Listener: Add Girly Touches 20:30 Overlooked Areas to Decorate 24:22 Light it Up! 25:59 Listener: Brighten a Dark Room 30:29 About Designing Solutions 31:48 Window Shop 37:36 Listener: Am I a Slob? 43:15 Best Seat in the House 53:39 Listener: Indoor/Outdoor Rugs 56:54 Closing Comments 58:44 Closing Track: Peggy Sue and the Pirates tag:odeo.com,2009-03-24,24359134 Tue, 24 Mar 2009 10:03:46 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24322510-The-Coupon-Mom Are you a coupon clipper?  Whether you say yes or no, we have some excellent tips for you today.  We’re gonna help you get started on your way to BIG or bigger savings! We have the ultimate expert with us today.  Stephanie Nelson is The Coupon Mom™ and now has over 1.4 million members on her free grocery deals website, couponmom.com.   Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com... Are you a coupon clipper?  Whether you say yes or no, we have some excellent tips for you today.  We’re gonna help you get started on your way to BIG or bigger savings! We have the ultimate expert with us today.  Stephanie Nelson is The Coupon Mom™ and now has over 1.4 million members on her free grocery deals website, couponmom.com.   Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #120 Show Index: 00:23 Intro: The Coupon Mom 02:47 What Can I Save? 04:40 How Much Effort? 08:30 How Does Stephanie Shop? 10:56 Listener: How Do I Make Time? 12:53 Listener: Saving with Generic Brands 14:33 Strategic Shopping Strategies 20:12 About The Coupon Mom 21:09 Listener: Wholesale Club Prices 26:44 Be Store Flexible 30:43 Listener: Double Check Receipts 35:33 Are Rebates Worth It? 39:32 Easy Tips for Busy People 44:44 How CouponMom.com Works 47:41 Closing Comments 49:51 Closing Track: Song About You Are you a coupon clipper?  Whether you say yes or no, we have some excellent tips for you today.  We’re gonna help you get started on your way to BIG or bigger savings! We have the ultimate expert with us today.  Stephanie Nelson is The Coupon Mom™ and now has over 1.4 million members on her free grocery deals website, couponmom.com.   Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #120 Show Index: 00:23 Intro: The Coupon Mom 02:47 What Can I Save? 04:40 How Much Effort? 08:30 How Does Stephanie Shop? 10:56 Listener: How Do I Make Time? 12:53 Listener: Saving with Generic Brands 14:33 Strategic Shopping Strategies 20:12 About The Coupon Mom 21:09 Listener: Wholesale Club Prices 26:44 Be Store Flexible 30:43 Listener: Double Check Receipts 35:33 Are Rebates Worth It? 39:32 Easy Tips for Busy People 44:44 How CouponMom.com Works 47:41 Closing Comments 49:51 Closing Track: Song About You tag:odeo.com,2009-03-18,24322510 Wed, 18 Mar 2009 06:21:30 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/25350179-Easy-Pediatrics-The-Safe-Side Our guest today keeps us on the safe side of family life with talk about teen drivers, carseats, heavy backpacks, staying home alone and more. Join us for another important episode of Easy Pediatrics with Dr. Gwenn. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Vis... Our guest today keeps us on the safe side of family life with talk about teen drivers, carseats, heavy backpacks, staying home alone and more. Join us for another important episode of Easy Pediatrics with Dr. Gwenn. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #119 Show Index: 00:23 Intro: 01:32 Staying Home Alone 10:38 Walking to School 13:56 Self-Care During Pregnancy 17:10 Crazy Teen Drivers! 27:52 Car Seat Safety 42:11 Bags, Backpacks and Purses 49:36 Closing Comments 52:03 Closing Track: So Damn Easy Look for other "Easy Pediatrics" episodes: When to Medicate Kids and Sports Parent's Guide to Pediatric Visits When Mom is Sick Our guest today keeps us on the safe side of family life with talk about teen drivers, carseats, heavy backpacks, staying home alone and more. Join us for another important episode of Easy Pediatrics with Dr. Gwenn. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #119 Show Index: 00:23 Intro: 01:32 Staying Home Alone 10:38 Walking to School 13:56 Self-Care During Pregnancy 17:10 Crazy Teen Drivers! 27:52 Car Seat Safety 42:11 Bags, Backpacks and Purses 49:36 Closing Comments 52:03 Closing Track: So Damn Easy Look for other "Easy Pediatrics" episodes: When to Medicate Kids and Sports Parent's Guide to Pediatric Visits When Mom is Sick tag:odeo.com,2009-03-10,25350179 Tue, 10 Mar 2009 11:11:37 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24287990-Easy-Pediatrics-The-Safe-Side Our guest today keeps us on the safe side of family life with talk about teen drivers, carseats, heavy backpacks, staying home alone and more. Join us for another important episode of Easy Pediatrics with Dr. Gwenn. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Vis... Our guest today keeps us on the safe side of family life with talk about teen drivers, carseats, heavy backpacks, staying home alone and more. Join us for another important episode of Easy Pediatrics with Dr. Gwenn. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #119 Show Index: 00:23 Intro: 01:32 Staying Home Alone 10:38 Walking to School 13:56 Self-Care During Pregnancy 17:10 Crazy Teen Drivers! 27:52 Car Seat Safety 42:11 Bags, Backpacks and Purses 49:36 Closing Comments 52:03 Closing Track: So Damn Easy Look for other "Easy Pediatrics" episodes: When to Medicate Kids and Sports Parent's Guide to Pediatric Visits When Mom is Sick Our guest today keeps us on the safe side of family life with talk about teen drivers, carseats, heavy backpacks, staying home alone and more. Join us for another important episode of Easy Pediatrics with Dr. Gwenn. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php #119 Show Index: 00:23 Intro: 01:32 Staying Home Alone 10:38 Walking to School 13:56 Self-Care During Pregnancy 17:10 Crazy Teen Drivers! 27:52 Car Seat Safety 42:11 Bags, Backpacks and Purses 49:36 Closing Comments 52:03 Closing Track: So Damn Easy Look for other "Easy Pediatrics" episodes: When to Medicate Kids and Sports Parent's Guide to Pediatric Visits When Mom is Sick tag:odeo.com,2009-03-10,24287990 Tue, 10 Mar 2009 10:11:37 -0700 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24250164-Home-Inventory Have you got a lot to lose?  Would you remember everything you owned if you had a house fire, burglary or other disaster?  Probably not. This show is about having a home inventory.  Whether it is on paper or the computer, there are things you need to know to justify your losses and protect the things that are important to you. Jamie Novak, professional organizer, best-selling author and Collectify’s Chief Organizing Officer shows us how! Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEW... Have you got a lot to lose?  Would you remember everything you owned if you had a house fire, burglary or other disaster?  Probably not. This show is about having a home inventory.  Whether it is on paper or the computer, there are things you need to know to justify your losses and protect the things that are important to you. Jamie Novak, professional organizer, best-selling author and Collectify’s Chief Organizing Officer shows us how! Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Index #118: 00:24 Lucky You Contest 01:40 Intro: Protect Things You Love 04:31 What is a Home Inventory? 07:15 Listener: Count the Small Stuff 08:29 Simple Steps to Inventory 13:30 Stay UNDERwhelmed and Focused 17:42 Take Proper Photos 20:43 Insurance Benefits 24:09 About Jamie Novak 27:50 Collectify™Home Inventory Software 34:51 Three (3)Basic Inventory Steps 40:14 Inventory "Tool Kit" 45:27 NO Digging Allowed 49:46 Keep Track of Paperwork 52:57 What Does it Cost? 55:16 Upkeep Your Inventory 58:09 Closing Comments 1:01:12 Closing Track: Hideaway Have you got a lot to lose?  Would you remember everything you owned if you had a house fire, burglary or other disaster?  Probably not. This show is about having a home inventory.  Whether it is on paper or the computer, there are things you need to know to justify your losses and protect the things that are important to you. Jamie Novak, professional organizer, best-selling author and Collectify’s Chief Organizing Officer shows us how! Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Index #118: 00:24 Lucky You Contest 01:40 Intro: Protect Things You Love 04:31 What is a Home Inventory? 07:15 Listener: Count the Small Stuff 08:29 Simple Steps to Inventory 13:30 Stay UNDERwhelmed and Focused 17:42 Take Proper Photos 20:43 Insurance Benefits 24:09 About Jamie Novak 27:50 Collectify™Home Inventory Software 34:51 Three (3)Basic Inventory Steps 40:14 Inventory "Tool Kit" 45:27 NO Digging Allowed 49:46 Keep Track of Paperwork 52:57 What Does it Cost? 55:16 Upkeep Your Inventory 58:09 Closing Comments 1:01:12 Closing Track: Hideaway tag:odeo.com,2009-03-04,24250164 Wed, 04 Mar 2009 06:34:07 -0800 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books http://forum.odeo.com/episodes/24206587-Hungry-Girl Meet Hungry Girl! She’s not a nutritionist, she’s just hungry! Lisa Lillien (a.k.a. Hungry Girl) shares her passion for eating and delivers guilt-free meal ideas, product reviews, dieting tips, food shockers and more. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! V... Meet Hungry Girl! She’s not a nutritionist, she’s just hungry! Lisa Lillien (a.k.a. Hungry Girl) shares her passion for eating and delivers guilt-free meal ideas, product reviews, dieting tips, food shockers and more. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Podcast Index #117: 00:25 The Container Store Contest 01:21 Intro: Tips for Hungry Chicks 02:19 Who is Hungry Girl? 08:06 Hungry Girl Book 09:05 Food Shockers! 12:56 Fast Food Disasters 15:10 Listener: Hitting Salad Bars 18:08 Party Eating Tips 21:39 Best Calorie-Cutting Tip 23:09 Staples in HG's Fridge 25:10 Listener: Dining Out Tips 29:48 Listener: Junk Food Swaps 33:20 200 Under 200 Book 35:49 People Flip Over ____. 37:28 Just Say CHOCOLATE 39:04 About Hungry-Girl.com 40:37 Closing Comments 42:09 Closing Track: Obél Just So Meet Hungry Girl! She’s not a nutritionist, she’s just hungry! Lisa Lillien (a.k.a. Hungry Girl) shares her passion for eating and delivers guilt-free meal ideas, product reviews, dieting tips, food shockers and more. Visit VickyandJen.com for more of What Really Matters! WANT MORE? Did you know that every podcast has a supporting companion page of resources? Go to our site, click on any show title (under the purple podcast tab) for related articles, books, websites, photos and more! COMMENTS, QUESTIONS, AND SUGGESTIONS . . . OH, PLEASE! We love to hear from you! If you have questions for our expert guests, before or after the show, or just want to tell us how we're doing, email us at questions@vickyandjen.com. Your comments and suggestions REALLY matter! V&J NEWS If you would like to subscribe to the V&J Newsletter, Small Matters, go to: http://www.vickyandjen.com/subscribe.php CONTESTS - OH YEAH! We love to give away FREE stuff! Our show guests keep us well-stocked with goodies! Visit our site often to see what we're raffling off this week: http://www.vickyandjen.com/contest.php Podcast Index #117: 00:25 The Container Store Contest 01:21 Intro: Tips for Hungry Chicks 02:19 Who is Hungry Girl? 08:06 Hungry Girl Book 09:05 Food Shockers! 12:56 Fast Food Disasters 15:10 Listener: Hitting Salad Bars 18:08 Party Eating Tips 21:39 Best Calorie-Cutting Tip 23:09 Staples in HG's Fridge 25:10 Listener: Dining Out Tips 29:48 Listener: Junk Food Swaps 33:20 200 Under 200 Book 35:49 People Flip Over ____. 37:28 Just Say CHOCOLATE 39:04 About Hungry-Girl.com 40:37 Closing Comments 42:09 Closing Track: Obél Just So tag:odeo.com,2009-02-25,24206587 Wed, 25 Feb 2009 06:55:49 -0800 no What Really Matters Kids & Family Simple Family Dan Zanes justin Roberts making life simple Vicki & Jen what really matters vicky and jen childrens music childrens books